| January 2013 |
| Tue 29th: |
910 *
|
51%
|
fat: 41.08g |
| |
protein: 46.17g |
| |
carbs: 97.04g |
|
-
|
-
|
| Mon 28th: |
1062 *
|
59%
|
fat: 41.46g |
| |
protein: 77.15g |
| |
carbs: 99.20g |
|
-
|
-
|
| Sun 27th: |
89 *
|
5%
|
fat: 6.12g |
| |
protein: 1.45g |
| |
carbs: 6.83g |
|
2515*
|
 2426
|
| Sat 26th: |
617 *
|
34%
|
fat: 35.63g |
| |
protein: 29.77g |
| |
carbs: 51.89g |
|
3051*
|
2434
|
| November 2010 |
| Tue 9th: |
479
|
27%
|
fat: 24.81g |
| |
protein: 27.12g |
| |
carbs: 41.06g |
|
-
|
-
|
| Thu 4th: |
5 *
|
0%
|
fat: 0.09g |
| |
protein: 0.57g |
| |
carbs: 6.00g |
|
-
|
-
|
| Wed 3rd: |
723
|
40%
|
fat: 38.75g |
| |
protein: 40.21g |
| |
carbs: 64.24g |
|
-
|
-
|
| Tue 2nd: |
611 *
|
34%
|
fat: 30.70g |
| |
protein: 26.69g |
| |
carbs: 58.00g |
|
-
|
-
|
| October 2010 |
| Thu 28th: |
416 *
|
23%
|
fat: 22.00g |
| |
protein: 8.14g |
| |
carbs: 52.11g |
|
-
|
-
|
| Wed 27th: |
330 *
|
18%
|
fat: 15.33g |
| |
protein: 10.66g |
| |
carbs: 37.73g |
|
1980*
|
1650
|
| Fri 1st: |
903
|
50%
|
fat: 73.51g |
| |
protein: 46.53g |
| |
carbs: 13.68g |
|
-
|
-
|
| September 2010 |
| Thu 30th: |
1233
|
-
|
fat: 88.93g |
| |
protein: 83.53g |
| |
carbs: 25.13g |
|
2056
|
823
|
