| January 2013 |
| Wed 30th: |
863 *
|
72%
|
fat: 61.52g |
| |
protein: 58.20g |
| |
carbs: 19.86g |
|
-
|
-
|
| Tue 29th: |
1085 *
|
90%
|
fat: 71.97g |
| |
protein: 82.86g |
| |
carbs: 24.87g |
|
-
|
-
|
| October 2012 |
| Fri 26th: |
632 *
|
53%
|
fat: 26.23g |
| |
protein: 49.70g |
| |
carbs: 65.07g |
|
-
|
-
|
| Wed 3rd: |
263 *
|
22%
|
fat: 19.10g |
| |
protein: 14.78g |
| |
carbs: 9.18g |
|
-
|
-
|
| Tue 2nd: |
1169 *
|
97%
|
fat: 80.72g |
| |
protein: 61.68g |
| |
carbs: 53.55g |
|
-
|
-
|
| Mon 1st: |
1226
|
102%
|
fat: 64.70g |
| |
protein: 87.78g |
| |
carbs: 69.58g |
|
-
|
-
|
| September 2012 |
| Tue 18th: |
555 *
|
46%
|
fat: 33.44g |
| |
protein: 33.32g |
| |
carbs: 31.34g |
|
-
|
-
|
| Mon 17th: |
1291
|
108%
|
fat: 38.94g |
| |
protein: 86.22g |
| |
carbs: 147.74g |
|
-
|
-
|
| July 2012 |
| Fri 13th: |
1042 *
|
87%
|
fat: 70.60g |
| |
protein: 88.44g |
| |
carbs: 8.19g |
|
-
|
-
|
| Sat 7th: |
116 *
|
10%
|
fat: 5.10g |
| |
protein: 14.11g |
| |
carbs: 3.03g |
|
-
|
-
|
| Mon 2nd: |
274 *
|
23%
|
fat: 18.00g |
| |
protein: 21.89g |
| |
carbs: 5.61g |
|
-
|
-
|
| June 2012 |
| Tue 19th: |
929
|
77%
|
fat: 35.01g |
| |
protein: 76.33g |
| |
carbs: 82.96g |
|
-
|
-
|
| Mon 18th: |
1361
|
-
|
fat: 63.14g |
| |
protein: 80.18g |
| |
carbs: 128.01g |
|
-
|
-
|
