| February 2013 |
| Wed 27th: |
1349 *
|
79%
|
fat: 53.94g |
| |
protein: 70.22g |
| |
carbs: 156.52g |
|
-
|
-
|
| Mon 25th: |
1328 *
|
78%
|
fat: 37.01g |
| |
protein: 49.42g |
| |
carbs: 175.25g |
|
-
|
-
|
| Fri 22nd: |
821
|
48%
|
fat: 14.34g |
| |
protein: 58.61g |
| |
carbs: 112.34g |
|
-
|
-
|
| January 2013 |
| Thu 17th: |
837 *
|
49%
|
fat: 11.68g |
| |
protein: 52.93g |
| |
carbs: 129.82g |
|
-
|
-
|
| Wed 16th: |
1613 *
|
95%
|
fat: 26.41g |
| |
protein: 61.42g |
| |
carbs: 199.92g |
|
-
|
-
|
| Tue 15th: |
1768 *
|
104%
|
fat: 58.98g |
| |
protein: 112.00g |
| |
carbs: 175.22g |
|
-
|
-
|
| November 2012 |
| Thu 8th: |
1549 *
|
91%
|
fat: 35.89g |
| |
protein: 71.80g |
| |
carbs: 252.23g |
|
-
|
-
|
| July 2012 |
| Thu 12th: |
606 *
|
36%
|
fat: 12.76g |
| |
protein: 27.98g |
| |
carbs: 95.89g |
|
-
|
-
|
| Wed 11th: |
1149 *
|
68%
|
fat: 31.10g |
| |
protein: 71.20g |
| |
carbs: 147.03g |
|
-
|
-
|
| Tue 10th: |
1672 *
|
98%
|
fat: 82.67g |
| |
protein: 64.25g |
| |
carbs: 178.23g |
|
-
|
-
|
| June 2012 |
| Fri 29th: |
1215 *
|
71%
|
fat: 24.37g |
| |
protein: 78.23g |
| |
carbs: 171.50g |
|
-
|
-
|
| Thu 28th: |
1249 *
|
73%
|
fat: 30.67g |
| |
protein: 76.07g |
| |
carbs: 119.45g |
|
-
|
-
|
| Wed 27th: |
1175
|
69%
|
fat: 37.59g |
| |
protein: 72.38g |
| |
carbs: 137.99g |
|
-
|
-
|
| Tue 26th: |
1612
|
95%
|
fat: 46.44g |
| |
protein: 79.88g |
| |
carbs: 196.49g |
|
-
|
-
|
| Mon 25th: |
1291 *
|
76%
|
fat: 29.62g |
| |
protein: 100.59g |
| |
carbs: 128.92g |
|
1966*
|
 675
|
| Sun 24th: |
1198
|
70%
|
fat: 43.32g |
| |
protein: 53.81g |
| |
carbs: 155.71g |
|
-
|
-
|
| Sat 23rd: |
1379
|
81%
|
fat: 19.52g |
| |
protein: 42.27g |
| |
carbs: 206.69g |
|
2252*
|
873
|
| Fri 22nd: |
1638 *
|
96%
|
fat: 40.27g |
| |
protein: 110.11g |
| |
carbs: 168.93g |
|
2065*
|
427
|
| Thu 21st: |
1638 *
|
96%
|
fat: 27.21g |
| |
protein: 107.88g |
| |
carbs: 161.54g |
|
-
|
-
|
| Wed 20th: |
1662
|
98%
|
fat: 42.89g |
| |
protein: 70.32g |
| |
carbs: 259.27g |
|
2300*
|
638
|
