| February 2013 |
| Mon 25th: |
625 *
|
37%
|
fat: 11.57g |
| |
protein: 15.69g |
| |
carbs: 119.90g |
|
-
|
-
|
| December 2012 |
| Sat 15th: |
1727 *
|
102%
|
fat: 65.75g |
| |
protein: 69.82g |
| |
carbs: 237.38g |
|
-
|
-
|
| Fri 14th: |
207 *
|
12%
|
fat: 13.69g |
| |
protein: 11.27g |
| |
carbs: 9.40g |
|
-
|
-
|
| Thu 13th: |
1798
|
106%
|
fat: 46.05g |
| |
protein: 91.22g |
| |
carbs: 262.54g |
|
2493
|
 695
|
| Wed 12th: |
1734 *
|
102%
|
fat: 27.41g |
| |
protein: 80.19g |
| |
carbs: 288.47g |
|
2431
|
697
|
| Tue 11th: |
1569
|
92%
|
fat: 32.56g |
| |
protein: 66.16g |
| |
carbs: 252.97g |
|
2618
|
1049
|
| Mon 10th: |
1636
|
96%
|
fat: 42.79g |
| |
protein: 61.82g |
| |
carbs: 281.14g |
|
2639
|
1003
|
| Sun 9th: |
1657
|
97%
|
fat: 43.78g |
| |
protein: 70.45g |
| |
carbs: 278.38g |
|
2868*
|
1211
|
| September 2012 |
| Thu 13th: |
1330
|
78%
|
fat: 40.21g |
| |
protein: 113.89g |
| |
carbs: 206.45g |
|
-
|
-
|
| July 2012 |
| Mon 30th: |
1366 *
|
80%
|
fat: 28.26g |
| |
protein: 59.57g |
| |
carbs: 233.31g |
|
-
|
-
|
| Tue 24th: |
1686
|
99%
|
fat: 57.30g |
| |
protein: 70.62g |
| |
carbs: 245.87g |
|
-
|
-
|
| Mon 23rd: |
780 *
|
46%
|
fat: 34.78g |
| |
protein: 35.11g |
| |
carbs: 82.74g |
|
-
|
-
|
| Wed 18th: |
685 *
|
40%
|
fat: 17.60g |
| |
protein: 24.73g |
| |
carbs: 115.39g |
|
-
|
-
|
| Mon 16th: |
1581
|
93%
|
fat: 50.56g |
| |
protein: 62.50g |
| |
carbs: 240.89g |
|
-
|
-
|
| Sat 14th: |
1652 *
|
97%
|
fat: 44.85g |
| |
protein: 76.13g |
| |
carbs: 244.01g |
|
2633*
|
981
|
| Fri 13th: |
1442
|
85%
|
fat: 41.92g |
| |
protein: 70.73g |
| |
carbs: 206.34g |
|
-
|
-
|
| Thu 12th: |
1655
|
97%
|
fat: 44.29g |
| |
protein: 70.98g |
| |
carbs: 247.69g |
|
3240
|
1585
|
| Wed 11th: |
1605 *
|
94%
|
fat: 51.31g |
| |
protein: 69.81g |
| |
carbs: 225.68g |
|
2706*
|
1101
|
| Tue 10th: |
1649
|
97%
|
fat: 37.18g |
| |
protein: 63.12g |
| |
carbs: 278.66g |
|
2750*
|
1101
|
| June 2012 |
| Sat 23rd: |
1166 *
|
69%
|
fat: 45.45g |
| |
protein: 64.08g |
| |
carbs: 132.64g |
|
-
|
-
|
