cpmodem's Diet Calendar - July 2015


Daily Average:   Exercise: 2184kcal   Food: 922kcal (Fat: 66.27g, Protein: 24.76g, Carbs: 64.11g)
Monthly Total: Exercise: 6552kcal   Food: 2766kcal (Fat: 198.82g, Protein: 74.27g, Carbs: 192.34g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
    1
Net -1705
2
Net -1435
3 4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31    

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The Paleo Diet


Daily Average Calorie Info

49%
of RDI*
(922 calories)
49% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (63%)
 
Protein (10%)
* Based on cpmodem's RDI of 1900 calories (10 May 15)