cpmodem's Diet Calendar - February 2015


Daily Average:   Exercise: 2744kcal   Food: 903kcal (Fat: 73.05g, Protein: 29.40g, Carbs: 37.58g)
Monthly Total: Exercise: 68594kcal   Food: 22586kcal (Fat: 1826.28g, Protein: 734.89g, Carbs: 939.46g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
Net -1472
2
Net -2088
3
Net -2023
4
Net -2351
5
Net -1561
6
Net -2351
7
Net -2351
8
Net -2351
9
Net -2351
10
Net -2351
11
Net -2351
12
Net -1358
13
Net -2351
14
Net -2351
15
Net -1204
16
Net -1705
17
Net -1034
18
Net -1475
19
Net -2351
20
Net -2351
21
Net -1885
22
23
Net -1730
24 25
Net -1635
26
-
-
27
-
-
28
-
-
 

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The Paleo Diet


Daily Average Calorie Info

36%
of RDI*
(903 calories)
36% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (73%)
 
Protein (11%)
Carbohydrates, 37.58g (16%) Fat, 73.05g (73%) Protein, 29.4g (11%)
* Based on cpmodem's RDI of 2500 calories (25 Apr 14)