cpmodem's Diet Calendar - February 2016


Daily Average:   Exercise: 2118kcal   Food: 948kcal (Fat: 62.28g, Protein: 30.46g, Carbs: 77.20g)
Monthly Total: Exercise: 4236kcal   Food: 3791kcal (Fat: 249.13g, Protein: 121.83g, Carbs: 308.78g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1
Net -1048
2
Net -1566
3
-
-
4
-
-
5 6
-
-
7
8
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-
9
-
-
10
-
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11
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12
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13
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14
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15 16 17 18 19 20 21
22 23 24 25 26 27 28
29            

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The Paleo Diet


Daily Average Calorie Info

50%
of RDI*
(948 calories)
50% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (57%)
 
Protein (12%)
* Based on cpmodem's RDI of 1900 calories (10 May 15)