| April 2024 |
| Sat 6th: |
1376 *
|
72%
|
fat: 51.59g |
| |
protein: 32.89g |
| |
carbs: 206.95g |
|
2747*
|
 1371
|
| Fri 5th: |
740 *
|
39%
|
fat: 30.00g |
| |
protein: 30.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| December 2023 |
| Sat 2nd: |
150 *
|
8%
|
fat: 3.00g |
| |
protein: 24.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Fri 1st: |
783 *
|
42%
|
fat: 32.71g |
| |
protein: 48.85g |
| |
carbs: 70.85g |
|
2068*
|
1285
|
| September 2023 |
| Mon 11th: |
-
|
-
|
|
2062*
|
-
|
| July 2023 |
| Sat 29th: |
1112 *
|
60%
|
fat: 49.64g |
| |
protein: 52.35g |
| |
carbs: 121.47g |
|
3316*
|
2204
|
| Sun 9th: |
1168 *
|
63%
|
fat: 49.30g |
| |
protein: 72.98g |
| |
carbs: 113.22g |
|
2102*
|
934
|
| Sat 8th: |
1904 *
|
103%
|
fat: 85.27g |
| |
protein: 156.03g |
| |
carbs: 123.92g |
|
2789*
|
885
|
| June 2023 |
| Mon 26th: |
1781 *
|
96%
|
fat: 88.14g |
| |
protein: 121.62g |
| |
carbs: 141.11g |
|
2581*
|
800
|
| Sun 25th: |
1620 *
|
88%
|
fat: 61.30g |
| |
protein: 161.43g |
| |
carbs: 114.93g |
|
2916*
|
1296
|
| Sat 24th: |
1972 *
|
107%
|
fat: 112.71g |
| |
protein: 133.63g |
| |
carbs: 108.08g |
|
-
|
-
|
| Wed 21st: |
430 *
|
23%
|
fat: 7.00g |
| |
protein: 74.00g |
| |
carbs: 19.00g |
|
2799*
|
2369
|
| Tue 20th: |
1296 *
|
70%
|
fat: 46.34g |
| |
protein: 140.85g |
| |
carbs: 74.47g |
|
3000*
|
1704
|
| Mon 19th: |
1980
|
94%
|
fat: 86.58g |
| |
protein: 96.22g |
| |
carbs: 158.34g |
|
3063*
|
1083
|
| Sun 18th: |
1717 *
|
82%
|
fat: 95.57g |
| |
protein: 115.10g |
| |
carbs: 100.86g |
|
3325*
|
1608
|
| Sat 17th: |
1324 *
|
63%
|
fat: 66.31g |
| |
protein: 88.98g |
| |
carbs: 99.86g |
|
3236*
|
1912
|
| Fri 16th: |
1472 *
|
70%
|
fat: 65.18g |
| |
protein: 198.73g |
| |
carbs: 21.29g |
|
2549*
|
1077
|
| Thu 15th: |
854 *
|
41%
|
fat: 42.00g |
| |
protein: 59.50g |
| |
carbs: 62.95g |
|
-
|
-
|
| Wed 14th: |
1578 *
|
75%
|
fat: 74.09g |
| |
protein: 147.10g |
| |
carbs: 95.70g |
|
2081*
|
503
|
| Tue 13th: |
461 *
|
22%
|
fat: 19.33g |
| |
protein: 44.33g |
| |
carbs: 27.38g |
|
2116*
|
1655
|
| Mon 12th: |
1830 *
|
87%
|
fat: 88.77g |
| |
protein: 213.73g |
| |
carbs: 54.74g |
|
3261*
|
1431
|
