minsu559
Joined September 2010
Posts
216
Following
1
Followers
1
Weight History

Start Weight
176.0 lb
Lost so far: 0 lb

Current Weight
176.0 lb
Performance: gaining 0.7 lb a week

Goal Weight
172.0 lb
Still to go: 4.0 lb

minsu559's Weight History


Following

soulstrong
only visible to followers
   


minsu559's Cookbook

cals: 257kcal | fat: 17.44g | carbs: 0.99g | prot: 22.74g
Balsamic Salmon
Quick and easy salmon with lots of flavor.
view complete cookbook

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minsu559's journal

16 June 2017

No gym this week. But also not much food either.
on diet minsu559's own diet  

29 May 2017

on diet minsu559's own diet  

minsu559's Recent Food & Exercise


minsu559's Recent Activity

minsu559's Own Activity

minsu559 recorded a Weight Entry at 176.0 lb.
minsu559 recorded a Journal Entry and a Weight Entry at 175.2 lb.
minsu559 recorded a Journal Entry.
minsu559 supported emilydiaz83's Journal Entry.

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Other Member Diet Recent Activity

wfgmom recorded a Journal Entry and a Weight Entry at 166.0 lb.
PbSULAK supported emilydiaz83's Journal Entry.
katya5.11 recorded a Weight Entry at 158.7 lb.
smmonty recorded a Weight Entry at 219.6 lb.
FooderMeister MeisterFooder supported mermaidwaffles's Weight Entry.
craigburdette updated their Exercise Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
TinyBlanca recorded a Journal Entry and a Weight Entry at 123.8 lb.