minsu559

Start Weight:(10 Jun 14) 173.0 lb
Current Weight:(11 Apr 15) 167.0 lb
Goal Weight:163.0 lb
following: minsu559's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 25 Sep 10

minsu559's Weight History


minsu559's Buddies

soulstrong
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minsu559 has 1 buddy


minsu559's Cookbook

cals: 257kcal | fat: 17.44g | carbs: 0.99g | prot: 22.74g
Balsamic Salmon
Quick and easy salmon with lots of flavor.
view complete cookbook

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minsu559's journal

14 March 2015

My pre-Royal Caribbean cruise weight.
on diet minsu559's own diet  losing 0.2 lb a week

25 January 2015

Corrected weight.
on diet minsu559's own diet  losing 0.4 lb a week

minsu559's Recent Food & Exercise

minsu559's Recent Activity

minsu559's Own Activity

No recent activity.

minsu559's Buddies

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Other Member Diet Recent Activity

rscasper1975 updated their Food Diary.
lena150 recorded a Weigh In at 171.5 lb.
SashaKit recorded a Weigh In at 152.0 lb.
pronomian recorded a Weigh In at 277.8 lb.
Keith Lip recorded a Weigh In at 163.5 lb.
T.Sousa updated their Exercise Diary.
wafflesauce recorded a Weigh In at 130.0 lb.
nkelnhofer updated their Exercise Diary.