minsu559
Joined September 2010
Posts
228
Following
1
Followers
1
Weight History

Start Weight
178.8 lb
Lost so far: 4.2 lb

Current Weight
174.6 lb
Performance: losing 0.8 lb a week

Goal Weight
170.0 lb
Still to go: 4.6 lb

minsu559's Weight History


Following

soulstrong
only visible to followers
   


minsu559's Cookbook

cals: 257kcal | fat: 17.44g | carbs: 0.99g | prot: 22.74g
Balsamic Salmon
Quick and easy salmon with lots of flavor.
view complete cookbook

Other Related Links

Members


minsu559's journal

09 December 2017

I'm finally back to my pre-Thanksgiving weight and waist size. Now I have 5 more weeks to go down at least 1 more inch in waist size and 1 inch in my ...
on diet minsu559's own diet  

04 December 2017

Figures, when I keep track of my food and exercise with FatSecret, I lose weight 😌
on diet minsu559's own diet  

minsu559's Recent Food & Exercise


minsu559's Recent Activity

minsu559's Own Activity

minsu559 recorded a Journal Entry and a Weight Entry at 174.6 lb.
minsu559 recorded a Journal Entry and a Weight Entry at 175.2 lb.
minsu559 supported buffy salvadore's Journal Entry.
minsu559 recorded a Weight Entry at 177.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

siavashkharasi supported 1954's Weight Entry.
marquis.w.knight recorded a Journal Entry.
chismos36 is following amandakane1.
redoc recorded a Journal Entry and a Weight Entry at 142.8 lb.
Dusty1 recorded a Weight Entry at 226.1 lb.
gamezshuffler commented on Taydecosme's Journal Entry.
murphthesurf supported Mickidoodle's Journal Entry.
Classy Sexy recorded a Journal Entry.