minsu559

Start Weight:(10 Jun 14) 173.0 lb
Current Weight:(14 Mar 15) 165.0 lb
Goal Weight:163.0 lb
following: minsu559's own diet
performance: losing 0.2 lb a week

FatSecret member since: 25 Sep 10

minsu559's Weight History


minsu559's Buddies

soulstrong
buddies only
   
minsu559 has 1 buddy


minsu559's Cookbook

cals: 257kcal | fat: 17.44g | carbs: 0.99g | prot: 22.74g
Balsamic Salmon
Quick and easy salmon with lots of flavor.
view complete cookbook

Other Related Links

Members


minsu559's journal

14 March 2015

My pre-Royal Caribbean cruise weight.
on diet minsu559's own diet  losing 0.2 lb a week

25 January 2015

Corrected weight.
on diet minsu559's own diet  losing 0.4 lb a week

minsu559's Recent Food & Exercise

minsu559's Recent Activity

minsu559's Own Activity

minsu559 recorded a Journal Entry and a Weigh In at 165.0 lb.
minsu559 recorded a Weigh In at 165.8 lb.

minsu559's Buddies

No recent activity.

Other Member Diet Recent Activity

skwhite recorded a Journal Entry.
teresahall recorded a Weigh In at 149.0 lb.
stone free recorded a Weigh In at 145.0 lb.
khisanthax recorded a Journal Entry and a Weigh In at 156.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
kaasssaus recorded a Weigh In at 127.9 lb.
daisire recorded a Weigh In at 240.6 lb.
kattay updated their Exercise Diary.