minsu559

Start Weight:(27 Jul 11) 167.0 lb
Current Weight:(15 Feb 14) 161.0 lb
Goal Weight:160.0 lb
following: 2014 Wedding Nutritional Plan
performance: losing 2.0 lb a week

Full-time student
Full-time public employee
Baltimore, MD

FatSecret member since: 25 Sep 10

minsu559's Weight History


minsu559's Buddies

soulstrong
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minsu559 has 1 buddy


minsu559's Cookbook

cals: 257kcal | fat: 17.44g | carbs: 0.99g | prot: 22.74g
Balsamic Salmon
Quick and easy salmon with lots of flavor.
view complete cookbook

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minsu559's journal

15 February 2014

weight goal accomplished
on diet 2014 Wedding Nutritional Plan   losing 2.0 lb a week

05 February 2014

I'm getting closer to my goal of 160.0 by Valentine's Day. I'm starting to see an outline of my abs and I can feel them.

minsu559's Recent Food & Exercise

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