minsu559
Joined September 2010
Posts
240
Following
2
Followers
1
Weight History

Start Weight
177.4 lb
Lost so far: 2.4 lb

Current Weight
179.8 lb
Performance: losing 0.2 lb a week

Goal Weight
167.4 lb
Still to go: 12.4 lb
Attorney, Gamer, and Baseball Fan

Whole30 enthusiast (most of the time)

minsu559's Weight History


Following

DEADPOOL12345
last weighin: losing 0.5 lb a week Down
 
soulstrong
only visible to followers


minsu559's Cookbook

cals: 257kcal | fat: 17.44g | carbs: 0.99g | prot: 22.74g
Balsamic Salmon
Quick and easy salmon with lots of flavor.
view complete cookbook

Other Related Links

Members


minsu559's journal

14 April 2018

For the past 3 weeks, my net weight has stayed largely the same. I'm stuck at 177 lbs at the moment, but I'm seeing results elsewhere. MY waist has shrunk ...
on diet minsu559's own diet  

07 April 2018

Despite weight remaining the same, I've lost 0.5" from my waist and increased muscle mass on my arms, legs, and chest/back. As an endomorph, I expected ...
on diet minsu559's own diet  

minsu559's Recent Food & Exercise


minsu559's Recent Activity

minsu559's Own Activity

minsu559 recorded a Weight Entry at 179.8 lb.
minsu559 recorded a Weight Entry at 180.2 lb.
minsu559 recorded a Weight Entry at 180.4 lb.
minsu559 recorded a Journal Entry and a Weight Entry at 177.6 lb.

Following

DEADPOOL12345 commented on abbadabba's Journal Entry.

Other Member Diet Recent Activity

jimmiepop supported SeanKelly's Journal Entry.
Fabiolablazek recorded a Weight Entry at 146.2 lb.
cwilson7873 updated their Food Diary.
trobins supported Roschelle McGowan's Journal Entry.
Dwhowell recorded a Weight Entry at 198.0 lb.
CrashtestDawnie recorded a Journal Entry and a Weight Entry at 189.8 lb.
masterjarb recorded a Weight Entry at 253.0 lb.
marciarumans recorded a Weight Entry at 167.0 lb.