minsu559
Joined September 2010
Posts
217
Following
1
Followers
1
Weight History

Start Weight
176.0 lb
Lost so far: 1.2 lb

Current Weight
174.8 lb
Performance: losing 1.2 lb a week

Goal Weight
172.0 lb
Still to go: 2.8 lb

minsu559's Weight History


Following

soulstrong
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minsu559's Cookbook

cals: 257kcal | fat: 17.44g | carbs: 0.99g | prot: 22.74g
Balsamic Salmon
Quick and easy salmon with lots of flavor.
view complete cookbook

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minsu559's journal

16 June 2017

No gym this week. But also not much food either.
on diet minsu559's own diet  

29 May 2017

on diet minsu559's own diet  

minsu559's Recent Food & Exercise


minsu559's Recent Activity

minsu559's Own Activity

minsu559 updated their Food Diary.
minsu559 recorded a Weight Entry at 174.8 lb.
minsu559 recorded a Weight Entry at 176.0 lb.

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