| December 2012 |
| Tue 25th: |
2067 *
|
86%
|
fat: 94.06g |
| |
protein: 105.51g |
| |
carbs: 201.68g |
|
-
|
-
|
| Mon 24th: |
786 *
|
33%
|
fat: 35.76g |
| |
protein: 102.88g |
| |
carbs: 8.42g |
|
-
|
-
|
| Sun 23rd: |
758 *
|
32%
|
fat: 51.27g |
| |
protein: 59.04g |
| |
carbs: 16.84g |
|
-
|
-
|
| Sat 22nd: |
2276 *
|
95%
|
fat: 95.84g |
| |
protein: 97.34g |
| |
carbs: 254.26g |
|
-
|
-
|
| Fri 21st: |
2333 *
|
97%
|
fat: 94.75g |
| |
protein: 113.43g |
| |
carbs: 253.71g |
|
-
|
-
|
| Thu 20th: |
3571 *
|
149%
|
fat: 185.69g |
| |
protein: 145.48g |
| |
carbs: 324.87g |
|
-
|
-
|
| Wed 19th: |
2582 *
|
108%
|
fat: 136.23g |
| |
protein: 80.46g |
| |
carbs: 255.13g |
|
-
|
-
|
| Tue 18th: |
1967 *
|
82%
|
fat: 81.68g |
| |
protein: 160.18g |
| |
carbs: 139.46g |
|
-
|
-
|
| Mon 17th: |
1918 *
|
80%
|
fat: 85.18g |
| |
protein: 65.72g |
| |
carbs: 225.53g |
|
2457*
|
 539
|
| Sun 16th: |
2102 *
|
88%
|
fat: 98.00g |
| |
protein: 89.00g |
| |
carbs: 219.00g |
|
2298*
|
196
|
| Sat 15th: |
2419 *
|
101%
|
fat: 121.79g |
| |
protein: 193.78g |
| |
carbs: 124.82g |
|
2298*
|
 121
|
| Fri 14th: |
2917 *
|
122%
|
fat: 146.50g |
| |
protein: 150.00g |
| |
carbs: 253.50g |
|
2457*
|
460
|
| Thu 13th: |
1556 *
|
65%
|
fat: 83.18g |
| |
protein: 86.74g |
| |
carbs: 120.06g |
|
2457*
|
901
|
| Wed 12th: |
2188 *
|
91%
|
fat: 90.02g |
| |
protein: 71.63g |
| |
carbs: 239.12g |
|
2457*
|
269
|
| Tue 11th: |
1733 *
|
72%
|
fat: 100.54g |
| |
protein: 74.56g |
| |
carbs: 132.06g |
|
2457*
|
724
|
| Mon 10th: |
3114 *
|
130%
|
fat: 139.35g |
| |
protein: 119.62g |
| |
carbs: 326.06g |
|
2457*
|
657
|
| Sun 9th: |
1814 *
|
76%
|
fat: 83.19g |
| |
protein: 77.15g |
| |
carbs: 198.55g |
|
2298*
|
484
|
| Sat 8th: |
2250 *
|
94%
|
fat: 108.50g |
| |
protein: 84.00g |
| |
carbs: 219.00g |
|
2298*
|
48
|
| Fri 7th: |
2126 *
|
89%
|
fat: 84.59g |
| |
protein: 59.22g |
| |
carbs: 149.50g |
|
2457*
|
331
|
| Thu 6th: |
1280 *
|
53%
|
fat: 63.00g |
| |
protein: 56.00g |
| |
carbs: 127.00g |
|
2457*
|
1177
|
