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thedon6191

Start Weight:	(23 Aug 10) 220.0 lb
Current Weight:	(27 Oct 12) 208.0 lb
Goal Weight:	180.0 lb

following: thedon6191's own diet
performance: losing 0.4 lb a week

FatSecret member since: 23 Sep 10

thedon6191's Weight History

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thedon6191's journal

31 August 2012

:-(

on diet thedon6191's own diet gaining 2.3 lb a week

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thedon6191's Recent Food & Exercise

	1/2 cup, cooked Brown Rice
	2 cups Macaroni or Noodles with Cheese
	2 cups , NS as to from fresh, frozen, or canned Cooked Collards
	Sitting
	Sitting
	Sitting

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Other Member Diet Recent Activity

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	johnderickson updated their Food Diary.