| April 2024 |
| Fri 26th: |
361 *
|
21%
|
fat: 14.57g |
| |
protein: 27.50g |
| |
carbs: 35.26g |
|
-
|
-
|
| Thu 25th: |
361 *
|
21%
|
fat: 14.57g |
| |
protein: 27.50g |
| |
carbs: 35.26g |
|
-
|
-
|
| Wed 24th: |
565 *
|
33%
|
fat: 23.18g |
| |
protein: 31.48g |
| |
carbs: 55.42g |
|
-
|
-
|
| Tue 23rd: |
1565 *
|
92%
|
fat: 24.44g |
| |
protein: 95.77g |
| |
carbs: 145.21g |
|
-
|
-
|
| Mon 22nd: |
1705 *
|
100%
|
fat: 66.78g |
| |
protein: 109.14g |
| |
carbs: 89.20g |
|
-
|
-
|
| March 2024 |
| Tue 19th: |
1874 *
|
110%
|
fat: 72.81g |
| |
protein: 150.30g |
| |
carbs: 101.65g |
|
-
|
-
|
| Mon 18th: |
1158 *
|
68%
|
fat: 37.62g |
| |
protein: 132.38g |
| |
carbs: 74.27g |
|
-
|
-
|
| January 2024 |
| Mon 8th: |
1365 *
|
72%
|
fat: 72.99g |
| |
protein: 61.70g |
| |
carbs: 104.87g |
|
-
|
-
|
| November 2023 |
| Mon 20th: |
1553 *
|
82%
|
fat: 28.56g |
| |
protein: 191.59g |
| |
carbs: 128.68g |
|
-
|
-
|
| Thu 16th: |
1492 *
|
79%
|
fat: 42.13g |
| |
protein: 200.25g |
| |
carbs: 72.46g |
|
-
|
-
|
| Wed 15th: |
2449 *
|
129%
|
fat: 86.44g |
| |
protein: 267.40g |
| |
carbs: 141.52g |
|
-
|
-
|
| Tue 14th: |
1512 *
|
80%
|
fat: 39.58g |
| |
protein: 194.15g |
| |
carbs: 91.86g |
|
-
|
-
|
| Mon 13th: |
1801 *
|
95%
|
fat: 54.50g |
| |
protein: 221.52g |
| |
carbs: 102.01g |
|
-
|
-
|
| Sun 12th: |
1822 *
|
96%
|
fat: 67.44g |
| |
protein: 189.86g |
| |
carbs: 86.77g |
|
-
|
-
|
| Sat 11th: |
2305 *
|
121%
|
fat: 70.11g |
| |
protein: 176.98g |
| |
carbs: 145.64g |
|
-
|
-
|
| Fri 10th: |
2208 *
|
116%
|
fat: 75.35g |
| |
protein: 191.45g |
| |
carbs: 104.82g |
|
-
|
-
|
| Thu 9th: |
1295 *
|
68%
|
fat: 49.41g |
| |
protein: 111.02g |
| |
carbs: 104.06g |
|
-
|
-
|
| Wed 8th: |
1855
|
98%
|
fat: 43.12g |
| |
protein: 235.47g |
| |
carbs: 123.35g |
|
-
|
-
|
| Tue 7th: |
1779 *
|
94%
|
fat: 39.78g |
| |
protein: 199.71g |
| |
carbs: 77.82g |
|
-
|
-
|
| Mon 6th: |
1677 *
|
88%
|
fat: 65.59g |
| |
protein: 188.62g |
| |
carbs: 81.87g |
|
-
|
-
|
