| May 2016 |
| Tue 24th: |
1526 *
|
90%
|
fat: 57.93g |
| |
protein: 40.24g |
| |
carbs: 220.53g |
|
-
|
-
|
| Fri 13th: |
912 *
|
54%
|
fat: 26.96g |
| |
protein: 28.07g |
| |
carbs: 149.23g |
|
-
|
-
|
| Thu 12th: |
1598 *
|
94%
|
fat: 77.96g |
| |
protein: 74.12g |
| |
carbs: 154.77g |
|
-
|
-
|
| Tue 10th: |
2348 *
|
138%
|
fat: 126.45g |
| |
protein: 82.20g |
| |
carbs: 201.54g |
|
-
|
-
|
| Sun 8th: |
965 *
|
57%
|
fat: 48.23g |
| |
protein: 53.89g |
| |
carbs: 81.70g |
|
-
|
-
|
| Sat 7th: |
1795 *
|
106%
|
fat: 85.16g |
| |
protein: 40.16g |
| |
carbs: 222.74g |
|
2244*
|
 449
|
| Fri 6th: |
1702 *
|
100%
|
fat: 40.51g |
| |
protein: 50.25g |
| |
carbs: 271.57g |
|
-
|
-
|
| Thu 5th: |
1433 *
|
84%
|
fat: 46.46g |
| |
protein: 52.91g |
| |
carbs: 209.11g |
|
-
|
-
|
| Wed 4th: |
1586 *
|
93%
|
fat: 93.32g |
| |
protein: 47.78g |
| |
carbs: 160.72g |
|
-
|
-
|
| Tue 3rd: |
1280 *
|
75%
|
fat: 70.01g |
| |
protein: 43.45g |
| |
carbs: 132.97g |
|
2070*
|
790
|
| Mon 2nd: |
1405 *
|
83%
|
fat: 87.97g |
| |
protein: 51.69g |
| |
carbs: 117.09g |
|
-
|
-
|
| March 2016 |
| Tue 15th: |
1766 *
|
104%
|
fat: 61.99g |
| |
protein: 82.53g |
| |
carbs: 227.76g |
|
-
|
-
|
| February 2016 |
| Wed 10th: |
1528 *
|
90%
|
fat: 72.70g |
| |
protein: 63.21g |
| |
carbs: 160.75g |
|
-
|
-
|
| January 2016 |
| Tue 26th: |
1093 *
|
64%
|
fat: 52.03g |
| |
protein: 34.86g |
| |
carbs: 133.59g |
|
-
|
-
|
| Thu 21st: |
1122 *
|
66%
|
fat: 66.24g |
| |
protein: 47.94g |
| |
carbs: 90.02g |
|
-
|
-
|
| Wed 13th: |
491 *
|
29%
|
fat: 18.99g |
| |
protein: 13.61g |
| |
carbs: 69.01g |
|
-
|
-
|
| Tue 12th: |
1826 *
|
107%
|
fat: 86.44g |
| |
protein: 62.64g |
| |
carbs: 209.21g |
|
2136*
|
310
|
| Mon 11th: |
1712 *
|
101%
|
fat: 89.43g |
| |
protein: 61.66g |
| |
carbs: 178.06g |
|
-
|
-
|
| Fri 8th: |
1421 *
|
84%
|
fat: 63.79g |
| |
protein: 54.57g |
| |
carbs: 160.26g |
|
-
|
-
|
| Thu 7th: |
1813 *
|
107%
|
fat: 71.77g |
| |
protein: 71.37g |
| |
carbs: 224.90g |
|
-
|
-
|
