| May 2012 |
| Wed 16th: |
524 *
|
29%
|
fat: 18.48g |
| |
protein: 42.09g |
| |
carbs: 43.58g |
|
-
|
-
|
| Tue 15th: |
2161 *
|
120%
|
fat: 75.42g |
| |
protein: 106.19g |
| |
carbs: 257.54g |
|
-
|
-
|
| Mon 14th: |
1193 *
|
66%
|
fat: 35.91g |
| |
protein: 76.82g |
| |
carbs: 141.26g |
|
-
|
-
|
| Sun 13th: |
1244 *
|
69%
|
fat: 33.85g |
| |
protein: 93.17g |
| |
carbs: 136.69g |
|
-
|
-
|
| October 2011 |
| Tue 4th: |
977
|
54%
|
fat: 35.85g |
| |
protein: 75.18g |
| |
carbs: 95.81g |
|
-
|
-
|
| Mon 3rd: |
1760
|
98%
|
fat: 58.47g |
| |
protein: 107.42g |
| |
carbs: 202.57g |
|
-
|
-
|
| September 2011 |
| Sat 24th: |
1582 *
|
88%
|
fat: 63.08g |
| |
protein: 117.93g |
| |
carbs: 135.92g |
|
-
|
-
|
| Fri 23rd: |
1486
|
83%
|
fat: 54.76g |
| |
protein: 127.30g |
| |
carbs: 123.38g |
|
-
|
-
|
| Thu 22nd: |
1111
|
62%
|
fat: 31.93g |
| |
protein: 100.08g |
| |
carbs: 113.10g |
|
-
|
-
|
| Wed 21st: |
1231 *
|
68%
|
fat: 38.80g |
| |
protein: 113.33g |
| |
carbs: 113.48g |
|
-
|
-
|
| Tue 20th: |
1452 *
|
81%
|
fat: 39.82g |
| |
protein: 103.55g |
| |
carbs: 179.93g |
|
2230*
|
 778
|
| Mon 19th: |
1353
|
75%
|
fat: 39.59g |
| |
protein: 107.92g |
| |
carbs: 151.99g |
|
-
|
-
|
| Sun 18th: |
1146
|
64%
|
fat: 45.68g |
| |
protein: 95.87g |
| |
carbs: 97.23g |
|
-
|
-
|
| August 2011 |
| Sat 6th: |
1056
|
59%
|
fat: 39.13g |
| |
protein: 75.37g |
| |
carbs: 114.12g |
|
-
|
-
|
| Fri 5th: |
1685
|
94%
|
fat: 53.58g |
| |
protein: 112.00g |
| |
carbs: 179.24g |
|
-
|
-
|
| Thu 4th: |
1977
|
110%
|
fat: 67.25g |
| |
protein: 141.94g |
| |
carbs: 245.60g |
|
-
|
-
|
| Wed 3rd: |
1385
|
77%
|
fat: 52.95g |
| |
protein: 115.80g |
| |
carbs: 128.34g |
|
-
|
-
|
| Tue 2nd: |
1756 *
|
98%
|
fat: 49.56g |
| |
protein: 116.22g |
| |
carbs: 232.41g |
|
-
|
-
|
| Mon 1st: |
1515
|
84%
|
fat: 59.87g |
| |
protein: 117.20g |
| |
carbs: 123.90g |
|
-
|
-
|
| July 2011 |
| Sun 31st: |
1511 *
|
84%
|
fat: 57.35g |
| |
protein: 124.11g |
| |
carbs: 147.91g |
|
-
|
-
|
