Vontan

Start Weight:(27 Oct 10) 152.0 lb
Current Weight:(13 May 12) 170.8 lb
Goal Weight:130.0 lb
following: The Zone
performance: gaining 0.1 lb a week

FatSecret member since: 20 Sep 10

Vontan's Weight History



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The Zone


Vontan's journal

24 October 2010

Start zone diet
on diet Vontan's own diet  losing 2.1 lb a week

01 October 2010

Period started
on diet Vontan's own diet  

Vontan's Recent Food & Exercise

Vontan's Recent Activity

Vontan's Own Activity

No recent activity.

Vontan's Buddies

No recent activity.

The Zone Recent Activity

Karthos recorded a Weigh In at 211.0 lb.
interman recorded a Weigh In at 244.4 lb.
Mike Williams recorded a Weigh In at 257.0 lb.
eulero77 recorded a Weigh In at 273.4 lb.
Paula G recorded a Weigh In at 147.0 lb.
Mango33 recorded a Weigh In at 206.0 lb.
liz18203 recorded a Weigh In at 137.0 lb.
TEJ recorded a Weigh In at 261.0 lb.