Start Weight:(27 Oct 10) 152.0 lb
Current Weight:(13 May 12) 170.8 lb
Goal Weight:130.0 lb
following: The Zone
performance: gaining 0.1 lb a week

FatSecret member since: 20 Sep 10

Vontan's Weight History

Other Related Links


The Zone

Vontan's journal

24 October 2010

Start zone diet
on diet Vontan's own diet  losing 2.1 lb a week

01 October 2010

Period started
on diet Vontan's own diet  

Vontan's Recent Food & Exercise

Vontan's Recent Activity

Vontan's Own Activity

No recent activity.

Vontan's Buddies

No recent activity.

The Zone Recent Activity

Karthos recorded a Weigh In at 210.5 lb.
Mike Williams recorded a Weigh In at 217.2 lb.
Anointess updated their Food Diary.
Mango33 recorded a Weigh In at 195.0 lb.
Athomemom007 recorded a Weigh In at 145.0 lb.
Cheraelynn updated their Exercise Diary.
apollogal recorded a Weigh In at 174.0 lb.
Brian909 recorded a Weigh In at 251.0 lb.