| January 2019 |
| Fri 18th: |
405 *
|
20%
|
fat: 14.59g |
| |
protein: 13.57g |
| |
carbs: 54.19g |
|
-
|
-
|
| December 2018 |
| Wed 26th: |
-
|
-
|
|
3199*
|
-
|
| July 2017 |
| Mon 31st: |
305 *
|
15%
|
fat: 15.21g |
| |
protein: 14.07g |
| |
carbs: 26.76g |
|
-
|
-
|
| May 2017 |
| Thu 11th: |
531 *
|
26%
|
fat: 16.96g |
| |
protein: 49.85g |
| |
carbs: 47.95g |
|
-
|
-
|
| Tue 9th: |
1393 *
|
40%
|
fat: 31.71g |
| |
protein: 66.18g |
| |
carbs: 225.73g |
|
-
|
-
|
| Mon 8th: |
2745 *
|
78%
|
fat: 98.21g |
| |
protein: 140.78g |
| |
carbs: 250.73g |
|
-
|
-
|
| Sun 7th: |
1005 *
|
29%
|
fat: 50.50g |
| |
protein: 53.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| April 2017 |
| Tue 4th: |
846 *
|
24%
|
fat: 41.01g |
| |
protein: 39.98g |
| |
carbs: 82.33g |
|
-
|
-
|
| December 2016 |
| Fri 30th: |
954 *
|
32%
|
fat: 55.84g |
| |
protein: 67.29g |
| |
carbs: 47.53g |
|
3060*
|
 2106
|
| Wed 28th: |
2075 *
|
70%
|
fat: 85.08g |
| |
protein: 103.32g |
| |
carbs: 231.41g |
|
3101*
|
1026
|
| Tue 27th: |
1333 *
|
45%
|
fat: 40.83g |
| |
protein: 103.52g |
| |
carbs: 178.10g |
|
3101*
|
1768
|
| June 2015 |
| Mon 29th: |
1139 *
|
34%
|
fat: 75.25g |
| |
protein: 85.29g |
| |
carbs: 25.33g |
|
-
|
-
|
| Fri 5th: |
1125 *
|
59%
|
fat: 49.96g |
| |
protein: 35.35g |
| |
carbs: 106.03g |
|
-
|
-
|
| May 2015 |
| Sun 24th: |
542 *
|
29%
|
fat: 29.28g |
| |
protein: 26.68g |
| |
carbs: 41.00g |
|
-
|
-
|
| Sat 23rd: |
320 *
|
17%
|
fat: 14.00g |
| |
protein: 36.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| April 2015 |
| Sun 19th: |
460 *
|
24%
|
fat: 27.00g |
| |
protein: 9.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| February 2015 |
| Mon 9th: |
1255 *
|
66%
|
fat: 51.22g |
| |
protein: 48.86g |
| |
carbs: 157.03g |
|
-
|
-
|
| Sun 8th: |
415 *
|
22%
|
fat: 15.89g |
| |
protein: 25.29g |
| |
carbs: 46.95g |
|
-
|
-
|
| January 2015 |
| Thu 29th: |
1871 *
|
98%
|
fat: 86.48g |
| |
protein: 56.33g |
| |
carbs: 227.17g |
|
-
|
-
|
