Lance1973's Diet Calendar - May 2015


Daily Average:   Exercise: 0kcal   Food: 431kcal (Fat: 21.64g, Protein: 31.34g, Carbs: 27.00g)
Monthly Total: Exercise: 0kcal   Food: 862kcal (Fat: 43.28g, Protein: 62.68g, Carbs: 54.00g)

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Daily Average Calorie Info

23%
of RDI*
(431 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (45%)
 
Protein (30%)
Carbohydrates, 27g (25%) Fat, 21.64g (45%) Protein, 31.34g (30%)
* Based on Lance1973's RDI of 1900 calories (11 Jan 15)