| November 2010 |
| Mon 29th: |
296 *
|
16%
|
fat: 4.69g |
| |
protein: 9.87g |
| |
carbs: 52.65g |
|
-
|
-
|
| October 2010 |
| Wed 13th: |
1481 *
|
82%
|
fat: 53.46g |
| |
protein: 51.45g |
| |
carbs: 200.61g |
|
2297*
|
 816
|
| Tue 12th: |
1953 *
|
108%
|
fat: 79.47g |
| |
protein: 90.72g |
| |
carbs: 216.52g |
|
-
|
-
|
| Mon 11th: |
1980 *
|
110%
|
fat: 73.60g |
| |
protein: 91.11g |
| |
carbs: 242.46g |
|
-
|
-
|
| Sun 10th: |
1866 *
|
104%
|
fat: 73.00g |
| |
protein: 91.86g |
| |
carbs: 217.77g |
|
-
|
-
|
| Sat 9th: |
1122 *
|
62%
|
fat: 38.04g |
| |
protein: 62.38g |
| |
carbs: 130.08g |
|
-
|
-
|
| Fri 8th: |
1449 *
|
80%
|
fat: 52.52g |
| |
protein: 47.34g |
| |
carbs: 116.00g |
|
-
|
-
|
| Thu 7th: |
1346 *
|
75%
|
fat: 42.16g |
| |
protein: 72.46g |
| |
carbs: 174.92g |
|
-
|
-
|
| Wed 6th: |
2072 *
|
115%
|
fat: 68.74g |
| |
protein: 101.48g |
| |
carbs: 264.45g |
|
2122*
|
50
|
| Tue 5th: |
1450 *
|
81%
|
fat: 68.02g |
| |
protein: 82.68g |
| |
carbs: 126.82g |
|
2064*
|
614
|
| Mon 4th: |
1779 *
|
99%
|
fat: 60.24g |
| |
protein: 95.93g |
| |
carbs: 214.17g |
|
-
|
-
|
| Sun 3rd: |
471 *
|
26%
|
fat: 6.09g |
| |
protein: 45.46g |
| |
carbs: 57.84g |
|
-
|
-
|
| Sat 2nd: |
1530 *
|
85%
|
fat: 61.24g |
| |
protein: 44.60g |
| |
carbs: 161.04g |
|
-
|
-
|
| Fri 1st: |
2054 *
|
114%
|
fat: 78.89g |
| |
protein: 95.95g |
| |
carbs: 243.93g |
|
2130*
|
76
|
| September 2010 |
| Thu 30th: |
1747 *
|
97%
|
fat: 41.12g |
| |
protein: 72.39g |
| |
carbs: 180.24g |
|
-
|
-
|
| Wed 29th: |
1397 *
|
78%
|
fat: 35.08g |
| |
protein: 64.86g |
| |
carbs: 204.47g |
|
-
|
-
|
| Tue 28th: |
1516 *
|
84%
|
fat: 58.87g |
| |
protein: 77.30g |
| |
carbs: 174.54g |
|
2209*
|
693
|
| Mon 27th: |
1799 *
|
100%
|
fat: 68.24g |
| |
protein: 103.07g |
| |
carbs: 201.33g |
|
2000*
|
201
|
| Sun 26th: |
1534 *
|
85%
|
fat: 80.49g |
| |
protein: 71.05g |
| |
carbs: 135.98g |
|
2359*
|
825
|
| Sat 25th: |
1415 *
|
79%
|
fat: 47.50g |
| |
protein: 56.00g |
| |
carbs: 195.50g |
|
-
|
-
|
