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galashay
galashay
Joined September 2010
Posts
10
Following
1
Followers
1
Weight History
Start Weight
178.0 lb
Lost so far:
31.0 lb
Current Weight
147.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
135.0 lb
Still to go:
12.0 lb
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galashay's Weight History
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galashay's Latest Member Challenges
90
Let's Get Started 6 Week Slim Down Challenge!
status:
Completed
ended:
01 Nov 10
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Following
Judibug67
last weighin:
gaining 0.1 lb a week
galashay's Cookbook
cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
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galashay's Recent Food & Exercise
3 tsps sugar
1
cup
coffee
1 tbsp cream cheese
Desk Work
Walking (slow) - 2/mph
Sitting
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galashay's Groups
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
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