| January 2012 |
| Mon 2nd: |
370 *
|
26%
|
fat: 2.51g |
| |
protein: 29.91g |
| |
carbs: 50.82g |
|
-
|
-
|
| Sun 1st: |
1417 *
|
101%
|
fat: 75.86g |
| |
protein: 47.15g |
| |
carbs: 138.37g |
|
1983*
|
 566
|
| December 2011 |
| Sat 31st: |
765 *
|
55%
|
fat: 33.80g |
| |
protein: 14.41g |
| |
carbs: 96.33g |
|
-
|
-
|
| Fri 30th: |
1245 *
|
89%
|
fat: 91.12g |
| |
protein: 42.10g |
| |
carbs: 66.86g |
|
-
|
-
|
| Thu 29th: |
540 *
|
39%
|
fat: 1.50g |
| |
protein: 7.51g |
| |
carbs: 48.43g |
|
-
|
-
|
| Wed 28th: |
1677 *
|
120%
|
fat: 35.32g |
| |
protein: 67.27g |
| |
carbs: 261.77g |
|
-
|
-
|
| Tue 27th: |
1549 *
|
111%
|
fat: 44.55g |
| |
protein: 48.61g |
| |
carbs: 182.23g |
|
1997*
|
448
|
| Mon 26th: |
2010 *
|
144%
|
fat: 32.34g |
| |
protein: 145.87g |
| |
carbs: 139.66g |
|
-
|
-
|
| Sat 24th: |
1605 *
|
115%
|
fat: 26.85g |
| |
protein: 21.56g |
| |
carbs: 193.48g |
|
-
|
-
|
| Fri 23rd: |
1325 *
|
95%
|
fat: 40.44g |
| |
protein: 62.58g |
| |
carbs: 132.14g |
|
-
|
-
|
| Thu 22nd: |
1822 *
|
130%
|
fat: 63.07g |
| |
protein: 63.78g |
| |
carbs: 221.28g |
|
-
|
-
|
| Wed 21st: |
1488 *
|
106%
|
fat: 28.51g |
| |
protein: 59.55g |
| |
carbs: 225.13g |
|
-
|
-
|
| Tue 20th: |
1282 *
|
92%
|
fat: 25.00g |
| |
protein: 81.70g |
| |
carbs: 117.30g |
|
-
|
-
|
| Mon 19th: |
1268 *
|
91%
|
fat: 23.83g |
| |
protein: 43.15g |
| |
carbs: 133.94g |
|
-
|
-
|
| Sun 18th: |
1996 *
|
143%
|
fat: 61.17g |
| |
protein: 97.96g |
| |
carbs: 247.77g |
|
-
|
-
|
| Sat 17th: |
2081 *
|
149%
|
fat: 56.41g |
| |
protein: 81.03g |
| |
carbs: 201.14g |
|
-
|
-
|
| Fri 16th: |
1352 *
|
97%
|
fat: 38.47g |
| |
protein: 68.86g |
| |
carbs: 143.48g |
|
-
|
-
|
| Thu 15th: |
1205 *
|
86%
|
fat: 32.32g |
| |
protein: 80.15g |
| |
carbs: 147.65g |
|
1925*
|
720
|
| Wed 14th: |
1048 *
|
75%
|
fat: 12.34g |
| |
protein: 91.27g |
| |
carbs: 93.89g |
|
-
|
-
|
| Tue 13th: |
220 *
|
16%
|
fat: 1.00g |
| |
protein: 52.00g |
| |
carbs: 2.00g |
|
-
|
-
|
