Start Weight:(05 Oct 11) 147.7 lb
Current Weight:(25 Jun 12) 120.4 lb
Goal Weight:121.3 lb
following: losingitforsure's own diet
performance: losing 0.4 lb a week

FatSecret member since: 18 Sep 10

losingitforsure's Weight History

losingitforsure's Cookbook

cals: 80kcal | fat: 4.78g | carbs: 9.04g | prot: 1.91g
Late Summer Ratatouille
A vegetable "stew" that's great hot or cold and good for low-carb diets.
cals: 135kcal | fat: 7.43g | carbs: 16.33g | prot: 3.24g
Roasted Tomato Basil Soup
An easy, healthy and very tasty tomato soup made from fresh ingredients.
cals: 211kcal | fat: 1.45g | carbs: 26.52g | prot: 22.33g
Cheese Tortilla Pizza
Easy cheese pizza with a wheat tortilla crust.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

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losingitforsure's journal

03 January 2011

on diet losingitforsure's own diet  gaining 0.6 lb a week

31 October 2010

here we go again

losingitforsure's Recent Food & Exercise

losingitforsure's Recent Activity

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Other Member Diet Recent Activity

Dena11 recorded a Weigh In at 145.3 lb.
pattongw recorded a Journal Entry and a Weigh In at 226.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
trhons recorded a Weigh In at 161.6 lb.
durka recorded a Weigh In at 217.1 lb.
Olho azul recorded a Weigh In at 216.1 lb.
Shiniquiet recorded a Weigh In at 200.3 lb.
markplace recorded a Weigh In at 260.8 lb.