| June 2012 |
| Sat 23rd: |
318 *
|
11%
|
fat: 6.76g |
| |
protein: 43.11g |
| |
carbs: 23.54g |
|
-
|
-
|
| Fri 22nd: |
823 *
|
29%
|
fat: 32.13g |
| |
protein: 63.55g |
| |
carbs: 68.08g |
|
2813*
|
 1990
|
| Thu 21st: |
535 *
|
19%
|
fat: 25.75g |
| |
protein: 30.00g |
| |
carbs: 46.00g |
|
2680*
|
2145
|
| Wed 20th: |
322 *
|
12%
|
fat: 15.65g |
| |
protein: 28.81g |
| |
carbs: 15.85g |
|
3105*
|
2783
|
| Mon 18th: |
506 *
|
18%
|
fat: 20.03g |
| |
protein: 44.01g |
| |
carbs: 37.47g |
|
2733*
|
2227
|
| Sun 17th: |
870 *
|
31%
|
fat: 37.80g |
| |
protein: 77.30g |
| |
carbs: 53.63g |
|
2982*
|
2112
|
| Sat 16th: |
504 *
|
18%
|
fat: 21.28g |
| |
protein: 25.43g |
| |
carbs: 53.10g |
|
3423*
|
2919
|
| Fri 15th: |
692 *
|
25%
|
fat: 17.35g |
| |
protein: 43.52g |
| |
carbs: 69.99g |
|
3400*
|
2708
|
| Thu 14th: |
639
|
21%
|
fat: 14.78g |
| |
protein: 71.68g |
| |
carbs: 51.39g |
|
2703*
|
2064
|
| Wed 13th: |
733 *
|
24%
|
fat: 31.63g |
| |
protein: 75.82g |
| |
carbs: 29.71g |
|
3435*
|
2702
|
| Tue 12th: |
739
|
25%
|
fat: 29.27g |
| |
protein: 84.69g |
| |
carbs: 33.00g |
|
4296*
|
3557
|
| Mon 11th: |
642
|
21%
|
fat: 11.29g |
| |
protein: 75.50g |
| |
carbs: 57.07g |
|
2925
|
2283
|
| Sun 10th: |
530 *
|
18%
|
fat: 23.03g |
| |
protein: 62.32g |
| |
carbs: 21.58g |
|
2778*
|
2248
|
| Sat 9th: |
872 *
|
29%
|
fat: 30.43g |
| |
protein: 98.51g |
| |
carbs: 51.57g |
|
3105*
|
2233
|
| Fri 8th: |
505
|
-
|
fat: 17.02g |
| |
protein: 63.03g |
| |
carbs: 24.31g |
|
2722*
|
2217
|
