Larry stuto
Joined June 2012
Posts
6
Following
0
Followers
0
Weight History

Start Weight
228.0 lb
Lost so far: 4.0 lb

Current Weight
224.0 lb
Performance: losing 14.0 lb a week

Goal Weight
185.0 lb
Still to go: 39.0 lb
On May 9th I had weight loss surgery. It is called the SLEEVE. They took out 90% of my stomach and left about 3-5 oz tube. This also removed the hormone maker in the stomach that makes you hungry. This surgery is becoming the Gold Standard and replaces Gastric Bypass. The Lap band is already being not recomended due to lack of long term success.The Sleeve is covered by Most insurance companies. I was at 280lbs pre-surgery. They asked me to lose 15lbs and I lost 24-25 lbs.I was at 255 lbs at surgery May 9th. Now June 15th and I am at 223 Lbs. I just started soft foods after 2 weeks broth. I have 2 weeks of soft foods then I get regular foods. I can almost eat 1 scrammbled egg!! Im averaging 500-700 calories a day. I will be able to work up to 1200 in 8-12 months. Thats about where I will stay eating HEALTHY foods. Feel free to email or post any questions. Best of luck getting healthy. AMERICA lets BEAT the OBESITY problem!!

Larry stuto's Weight History


Larry stuto's Cookbook

cals: 339kcal | fat: 23.37g | carbs: 8.46g | prot: 19.69g
Egg White Omelet with Spinach, Onion & Mushroom
A tasty breakfast with protein and veggies.
cals: 231kcal | fat: 2.37g | carbs: 35.35g | prot: 19.11g
Mexican Chicken Casserole with Black Beans
A low fat, high fiber hearty meal.
cals: 282kcal | fat: 16.24g | carbs: 6.90g | prot: 27.19g
Spicy Asparagus Beef
A restaurant quality stir fry.
cals: 215kcal | fat: 13.35g | carbs: 10.84g | prot: 12.92g
Chili Rellano Casserole
A wonderful Mexican dish.
cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
view complete cookbook

Larry stuto's Latest Posts

Body by Vi
These shakes might be good for you but they dont work for weight loss! And Money loss too! they are pricey for a 1 month supply. They also do not have the needed protien when on limited calories and are loaded with calories. Kaiser Hospital has a 1200 calorie diet that works as good or better than any. Take your vitamins too!
posted 14 Jun 2012, 15:26
Is it possible to change/delete a 'weigh in' entry?
They have how toos . You go to Your Fatsecret and on the right top you will find the link. Just cant remember which one it was?profile or weighin? find the quick help and its there. I found it after a few trys. I had wrong start date and weight too!.
posted 08 Jun 2012, 21:28
weight loss surgery
Hello healthy worldSmileSmile . I had Weight loss surgery(Sleeve) May 9th. started at 280lbs pre-surgery. 255lbs at surgery May 9th. now at 228lbs June 8th. So far so good. No problems. Just started soft foods after 2 weeks of pureed. YUCK! Rolling Eyes will be on soft foods for 2 weeks then advance to regular food. Healthy food is a better way to say itVery Happy . My goal is 185lbs. Hope to hit it in 3-4 monthsQuestion
posted 08 Jun 2012, 16:50
Larry stuto has submitted 3 posts
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