javaqueen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2008
Sun 26th: - - 2429 -
Fri 24th: - - 2673* -
Wed 22nd: - - 2246* -
Tue 21st: - - 2496 -
Mon 20th: - - 2468 -
Sun 19th: - - 2363* -
Thu 16th: - - 1996* -
Wed 15th: - - 2258 -
Tue 14th: - - 2669 -
Sun 12th: - - 2653* -
Sat 11th: - - 2860 -
Fri 10th: - - 2459 -
Thu 9th: - - 2313 -
Wed 8th: - - 2454 -
Tue 7th: - - 2452 -
Mon 6th: - - 2437* -
Sun 5th: 490 * -
fat: 20.50g
|
protein: 24.00g
|
carbs: 55.00g
2302*  1812
Sat 4th: 475 * -
fat: 22.95g
|
protein: 30.13g
|
carbs: 38.89g
2210*  1735
Thu 2nd: - - 3050 -
Wed 1st: - - 2395 -

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