| October 2014 |
| Mon 6th: |
650 *
|
23%
|
fat: 24.00g |
| |
protein: 38.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| September 2014 |
| Mon 29th: |
530 *
|
19%
|
fat: 18.00g |
| |
protein: 29.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Thu 25th: |
600 *
|
21%
|
fat: 22.00g |
| |
protein: 30.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Wed 24th: |
1490 *
|
53%
|
fat: 59.00g |
| |
protein: 93.00g |
| |
carbs: 151.00g |
|
-
|
-
|
| Tue 23rd: |
1570 *
|
56%
|
fat: 57.50g |
| |
protein: 88.00g |
| |
carbs: 181.00g |
|
4473*
|
 2903
|
| November 2010 |
| Fri 19th: |
-
|
-
|
|
2552*
|
-
|
| Thu 18th: |
2361 *
|
84%
|
fat: 83.78g |
| |
protein: 150.62g |
| |
carbs: 252.11g |
|
3189*
|
828
|
| Wed 17th: |
2330 *
|
83%
|
fat: 70.40g |
| |
protein: 125.81g |
| |
carbs: 291.57g |
|
4393*
|
2063
|
| Tue 16th: |
2297
|
82%
|
fat: 52.86g |
| |
protein: 122.99g |
| |
carbs: 330.30g |
|
4319*
|
2022
|
| Mon 15th: |
2371
|
85%
|
fat: 67.54g |
| |
protein: 106.14g |
| |
carbs: 339.14g |
|
4351*
|
1980
|
| Sun 14th: |
1385
|
49%
|
fat: 22.26g |
| |
protein: 95.97g |
| |
carbs: 196.77g |
|
2508*
|
1123
|
| Sat 13th: |
2618
|
94%
|
fat: 86.88g |
| |
protein: 93.91g |
| |
carbs: 381.87g |
|
2512*
|
 106
|
| Fri 12th: |
1907
|
68%
|
fat: 50.75g |
| |
protein: 120.52g |
| |
carbs: 236.80g |
|
3696*
|
1789
|
| Thu 11th: |
2384
|
85%
|
fat: 73.14g |
| |
protein: 131.56g |
| |
carbs: 303.29g |
|
4400*
|
2016
|
| Wed 10th: |
2755
|
98%
|
fat: 107.03g |
| |
protein: 148.48g |
| |
carbs: 315.28g |
|
4325*
|
1570
|
| Tue 9th: |
2245
|
80%
|
fat: 59.30g |
| |
protein: 133.32g |
| |
carbs: 290.22g |
|
4336*
|
2091
|
| Mon 8th: |
2207
|
79%
|
fat: 49.34g |
| |
protein: 137.95g |
| |
carbs: 296.01g |
|
4276*
|
2069
|
| Sun 7th: |
1237
|
44%
|
fat: 46.75g |
| |
protein: 39.50g |
| |
carbs: 106.00g |
|
4542*
|
3305
|
| Sat 6th: |
2193
|
78%
|
fat: 68.09g |
| |
protein: 100.80g |
| |
carbs: 295.05g |
|
3861*
|
1668
|
| Fri 5th: |
2324
|
83%
|
fat: 76.65g |
| |
protein: 102.45g |
| |
carbs: 326.71g |
|
3936*
|
1612
|
| Thu 4th: |
2325
|
83%
|
fat: 55.22g |
| |
protein: 167.24g |
| |
carbs: 295.76g |
|
4421*
|
2096
|
