msTVL's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Thu 23rd: 747 * 45%
fat: 21.00g
|
protein: 35.00g
|
carbs: 60.80g
1569*  822
Wed 22nd: 476 * 29%
fat: 14.67g
|
protein: 20.25g
|
carbs: 6.30g
- -
September 2014
Tue 23rd: 1411 * 86%
fat: 55.17g
|
protein: 58.03g
|
carbs: 73.70g
- -
Mon 22nd: 972 * 59%
fat: 31.54g
|
protein: 33.56g
|
carbs: 65.06g
- -
Thu 11th: 572 * 35%
fat: 18.15g
|
protein: 20.89g
|
carbs: 63.60g
- -
Wed 10th: 1472 * 89%
fat: 71.65g
|
protein: 74.85g
|
carbs: 112.61g
- -
Tue 9th: 380 * 23%
fat: 10.00g
|
protein: 22.00g
|
carbs: 52.00g
- -
August 2014
Fri 29th: 679 41%
fat: 23.25g
|
protein: 25.39g
|
carbs: 43.32g
- -
Thu 28th: 1438 * 87%
fat: 44.00g
|
protein: 51.00g
|
carbs: 84.80g
- -
Wed 27th: 417 * 25%
fat: 12.36g
|
protein: 9.04g
|
carbs: 19.83g
1519  1102
June 2014
Mon 23rd: 304 * 18%
fat: 0.00g
|
protein: 0.00g
|
carbs: 46.30g
- -
Sun 22nd: 1356 * 82%
fat: 30.36g
|
protein: 22.04g
|
carbs: 73.83g
- -
Sat 21st: 966 * 59%
fat: 9.16g
|
protein: 8.56g
|
carbs: 46.36g
- -
Fri 20th: 967 * 59%
fat: 25.17g
|
protein: 26.01g
|
carbs: 71.18g
- -
Thu 19th: 1354 * 82%
fat: 26.50g
|
protein: 28.00g
|
carbs: 82.88g
- -
Wed 18th: 1197 * 73%
fat: 23.52g
|
protein: 39.08g
|
carbs: 99.64g
- -
Tue 17th: 882 * 53%
fat: 18.21g
|
protein: 19.57g
|
carbs: 53.41g
- -
Mon 16th: 1284 * 78%
fat: 48.87g
|
protein: 47.14g
|
carbs: 53.19g
- -
Sun 15th: 1303 * 79%
fat: 43.91g
|
protein: 54.22g
|
carbs: 118.60g
- -
Tue 10th: 476 29%
fat: 24.72g
|
protein: 16.07g
|
carbs: 17.96g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.