| July 2014 |
| Thu 10th: |
1031 *
|
34%
|
fat: 20.30g |
| |
protein: 91.02g |
| |
carbs: 120.78g |
|
-
|
-
|
| Tue 8th: |
634 *
|
21%
|
fat: 13.38g |
| |
protein: 45.28g |
| |
carbs: 80.48g |
|
-
|
-
|
| June 2014 |
| Thu 19th: |
513 *
|
17%
|
fat: 20.98g |
| |
protein: 33.56g |
| |
carbs: 43.69g |
|
-
|
-
|
| September 2013 |
| Thu 12th: |
360 *
|
12%
|
fat: 12.00g |
| |
protein: 22.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Fri 6th: |
2642
|
88%
|
fat: 94.52g |
| |
protein: 184.41g |
| |
carbs: 261.15g |
|
4744*
|
 2102
|
| Thu 5th: |
1402 *
|
47%
|
fat: 37.46g |
| |
protein: 134.80g |
| |
carbs: 131.09g |
|
-
|
-
|
| Wed 4th: |
2018 *
|
67%
|
fat: 99.11g |
| |
protein: 58.50g |
| |
carbs: 251.67g |
|
-
|
-
|
| August 2013 |
| Wed 28th: |
2134 *
|
71%
|
fat: 101.17g |
| |
protein: 151.32g |
| |
carbs: 158.32g |
|
5237*
|
3103
|
| Mon 26th: |
1132 *
|
38%
|
fat: 21.80g |
| |
protein: 106.68g |
| |
carbs: 128.47g |
|
-
|
-
|
| Thu 22nd: |
1747 *
|
58%
|
fat: 65.26g |
| |
protein: 150.89g |
| |
carbs: 145.62g |
|
-
|
-
|
| Wed 21st: |
1366 *
|
37%
|
fat: 61.75g |
| |
protein: 75.84g |
| |
carbs: 129.79g |
|
-
|
-
|
| Tue 20th: |
2178 *
|
59%
|
fat: 80.02g |
| |
protein: 149.59g |
| |
carbs: 225.25g |
|
5198*
|
3020
|
| Mon 19th: |
2044 *
|
55%
|
fat: 72.87g |
| |
protein: 149.13g |
| |
carbs: 201.39g |
|
-
|
-
|
| Thu 8th: |
1419 *
|
38%
|
fat: 31.14g |
| |
protein: 123.86g |
| |
carbs: 156.25g |
|
-
|
-
|
| Wed 7th: |
982 *
|
27%
|
fat: 25.11g |
| |
protein: 105.35g |
| |
carbs: 81.80g |
|
-
|
-
|
| Tue 6th: |
947 *
|
26%
|
fat: 21.06g |
| |
protein: 114.32g |
| |
carbs: 74.73g |
|
-
|
-
|
| February 2013 |
| Tue 19th: |
1850 *
|
50%
|
fat: 63.99g |
| |
protein: 162.64g |
| |
carbs: 147.67g |
|
-
|
-
|
| Mon 18th: |
1540 *
|
42%
|
fat: 53.12g |
| |
protein: 142.89g |
| |
carbs: 118.50g |
|
-
|
-
|
| Fri 15th: |
1792 *
|
48%
|
fat: 41.88g |
| |
protein: 202.35g |
| |
carbs: 166.90g |
|
5337*
|
3545
|
| Thu 14th: |
1388 *
|
38%
|
fat: 45.32g |
| |
protein: 142.93g |
| |
carbs: 120.16g |
|
-
|
-
|
