| July 2023 |
| Wed 5th: |
767 *
|
32%
|
fat: 61.11g |
| |
protein: 38.79g |
| |
carbs: 3.00g |
|
-
|
-
|
| Sun 2nd: |
602 *
|
25%
|
fat: 41.17g |
| |
protein: 42.30g |
| |
carbs: 14.32g |
|
2480*
|
 1878
|
| Sat 1st: |
2047 *
|
85%
|
fat: 142.63g |
| |
protein: 133.30g |
| |
carbs: 46.80g |
|
3199*
|
1152
|
| June 2023 |
| Fri 30th: |
1752 *
|
73%
|
fat: 96.28g |
| |
protein: 189.59g |
| |
carbs: 21.00g |
|
-
|
-
|
| October 2019 |
| Wed 2nd: |
750 *
|
31%
|
fat: 42.00g |
| |
protein: 54.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Tue 1st: |
2838 *
|
118%
|
fat: 126.99g |
| |
protein: 87.95g |
| |
carbs: 337.57g |
|
-
|
-
|
| March 2017 |
| Wed 15th: |
813 *
|
34%
|
fat: 37.98g |
| |
protein: 73.88g |
| |
carbs: 74.29g |
|
2812*
|
1999
|
| Tue 7th: |
813 *
|
34%
|
fat: 41.55g |
| |
protein: 51.51g |
| |
carbs: 65.93g |
|
2820*
|
2007
|
| Mon 6th: |
609 *
|
25%
|
fat: 32.22g |
| |
protein: 52.48g |
| |
carbs: 42.80g |
|
2827*
|
2218
|
| Thu 2nd: |
1284 *
|
54%
|
fat: 66.13g |
| |
protein: 43.58g |
| |
carbs: 77.79g |
|
2827*
|
1543
|
| Wed 1st: |
2055 *
|
86%
|
fat: 76.50g |
| |
protein: 84.52g |
| |
carbs: 184.49g |
|
3087*
|
1032
|
| May 2016 |
| Thu 5th: |
1775 *
|
74%
|
fat: 82.60g |
| |
protein: 88.63g |
| |
carbs: 175.05g |
|
2957*
|
1182
|
| Wed 4th: |
1187 *
|
49%
|
fat: 50.76g |
| |
protein: 54.43g |
| |
carbs: 130.06g |
|
-
|
-
|
| Tue 3rd: |
1678 *
|
70%
|
fat: 73.14g |
| |
protein: 70.85g |
| |
carbs: 138.53g |
|
2856*
|
1178
|
| Mon 2nd: |
826 *
|
34%
|
fat: 33.65g |
| |
protein: 52.57g |
| |
carbs: 84.53g |
|
-
|
-
|
| February 2015 |
| Mon 9th: |
1437 *
|
60%
|
fat: 57.95g |
| |
protein: 106.21g |
| |
carbs: 89.21g |
|
-
|
-
|
| Fri 6th: |
785 *
|
33%
|
fat: 45.70g |
| |
protein: 31.53g |
| |
carbs: 62.88g |
|
-
|
-
|
| Thu 5th: |
441 *
|
18%
|
fat: 9.53g |
| |
protein: 32.12g |
| |
carbs: 58.57g |
|
-
|
-
|
| Wed 4th: |
994 *
|
41%
|
fat: 26.84g |
| |
protein: 93.87g |
| |
carbs: 96.12g |
|
2688*
|
1694
|
| Sun 1st: |
601 *
|
25%
|
fat: 20.84g |
| |
protein: 21.88g |
| |
carbs: 50.46g |
|
2739*
|
2138
|
