| February 2016 |
| Wed 3rd: |
1127 *
|
75%
|
fat: 20.89g |
| |
protein: 73.33g |
| |
carbs: 175.25g |
|
-
|
-
|
| Tue 2nd: |
1440
|
96%
|
fat: 37.07g |
| |
protein: 113.97g |
| |
carbs: 172.20g |
|
1827*
|
 387
|
| Mon 1st: |
1598 *
|
107%
|
fat: 72.90g |
| |
protein: 79.83g |
| |
carbs: 166.17g |
|
1827*
|
229
|
| January 2011 |
| Tue 18th: |
1313 *
|
82%
|
fat: 21.31g |
| |
protein: 90.00g |
| |
carbs: 195.14g |
|
2360*
|
1047
|
| November 2010 |
| Fri 5th: |
966
|
60%
|
fat: 50.15g |
| |
protein: 108.40g |
| |
carbs: 10.79g |
|
-
|
-
|
| October 2010 |
| Tue 26th: |
888 *
|
56%
|
fat: 29.25g |
| |
protein: 74.83g |
| |
carbs: 81.24g |
|
-
|
-
|
| September 2010 |
| Tue 14th: |
1344
|
84%
|
fat: 17.40g |
| |
protein: 63.50g |
| |
carbs: 248.60g |
|
2740
|
1396
|
