| July 2012 |
| Wed 18th: |
347 *
|
20%
|
fat: 8.81g |
| |
protein: 13.05g |
| |
carbs: 52.92g |
|
-
|
-
|
| June 2012 |
| Thu 21st: |
-
|
-
|
|
2962*
|
-
|
| May 2012 |
| Wed 30th: |
854 *
|
50%
|
fat: 27.65g |
| |
protein: 31.27g |
| |
carbs: 127.25g |
|
-
|
-
|
| Tue 29th: |
1452 *
|
85%
|
fat: 69.29g |
| |
protein: 86.81g |
| |
carbs: 122.82g |
|
-
|
-
|
| April 2012 |
| Wed 4th: |
628 *
|
37%
|
fat: 30.57g |
| |
protein: 28.47g |
| |
carbs: 58.87g |
|
-
|
-
|
| March 2012 |
| Fri 16th: |
780 *
|
46%
|
fat: 33.00g |
| |
protein: 33.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Thu 15th: |
1819 *
|
107%
|
fat: 87.11g |
| |
protein: 43.63g |
| |
carbs: 212.33g |
|
-
|
-
|
| Wed 14th: |
1204 *
|
71%
|
fat: 43.36g |
| |
protein: 38.69g |
| |
carbs: 171.78g |
|
-
|
-
|
| Tue 13th: |
708 *
|
42%
|
fat: 38.17g |
| |
protein: 35.36g |
| |
carbs: 55.45g |
|
-
|
-
|
| Mon 12th: |
949 *
|
56%
|
fat: 30.42g |
| |
protein: 33.66g |
| |
carbs: 130.95g |
|
-
|
-
|
| Sun 11th: |
977 *
|
57%
|
fat: 38.00g |
| |
protein: 34.76g |
| |
carbs: 109.70g |
|
-
|
-
|
| Sat 10th: |
1617 *
|
95%
|
fat: 53.91g |
| |
protein: 65.46g |
| |
carbs: 183.54g |
|
-
|
-
|
| Fri 9th: |
921 *
|
54%
|
fat: 34.77g |
| |
protein: 33.66g |
| |
carbs: 120.85g |
|
-
|
-
|
| Thu 8th: |
1512 *
|
89%
|
fat: 54.25g |
| |
protein: 48.11g |
| |
carbs: 207.56g |
|
-
|
-
|
| Wed 7th: |
1161 *
|
68%
|
fat: 38.52g |
| |
protein: 60.06g |
| |
carbs: 138.38g |
|
2681*
|
 1520
|
| Tue 6th: |
1778 *
|
105%
|
fat: 75.45g |
| |
protein: 81.95g |
| |
carbs: 176.58g |
|
2742*
|
964
|
| Mon 5th: |
1416 *
|
83%
|
fat: 52.81g |
| |
protein: 67.55g |
| |
carbs: 167.42g |
|
-
|
-
|
| Sun 4th: |
1536 *
|
90%
|
fat: 69.73g |
| |
protein: 72.32g |
| |
carbs: 151.73g |
|
-
|
-
|
| Sat 3rd: |
2030 *
|
119%
|
fat: 108.00g |
| |
protein: 43.00g |
| |
carbs: 224.00g |
|
-
|
-
|
| Fri 2nd: |
4020 *
|
236%
|
fat: 196.50g |
| |
protein: 157.50g |
| |
carbs: 404.50g |
|
-
|
-
|
| Thu 1st: |
810 *
|
48%
|
fat: 16.00g |
| |
protein: 17.00g |
| |
carbs: 153.00g |
|
-
|
-
|
