jmchandler
Joined September 2010
Posts
54
Following
3
Followers
3
Weight History

Start Weight
189.0 lb
Lost so far: 4.8 lb

Current Weight
184.2 lb
Performance: losing 2.3 lb a week

Goal Weight
160.0 lb
Still to go: 24.2 lb
I am a 29 year old, mother of two boys (12 and 4 years old). Since the birth of my last child, I haven't made time to exercise and kept ALL of my weight on. I work as a secretary in a mental health facility in Eastern North Carolina. As my job does not require much physical activity, it is difficult to not snack throughout the day. I am determined now more than ever to lose at least 30 pounds. Diabetes plaques my family and it's scary to think that just my being over weight my risk of developing the disease increases. I know that it will be diffcult but hopefully fatsecret will help me to count calories and eliminate unhealthy foods from my diet. I know that is going to be a lifestyle change and it will have to be ongoing, but I am up the challenge! It has become difficult for me to climb stairs or even walk briskly for a long distance without giving out of breathe. I am only 9 pounds away from 200 lbs and that is a wake up call for me! Here I go! Wish me luck!! :-)

jmchandler's Weight History


jmchandler's Latest Member Challenges

49
  Six Week Makeover
status: Completed
ended: 16 Jul 12
view progress
 
  
413
  The 6-Week, 10lb Slimmer
status: Completed
ended: 25 Jun 12
view progress
 


Following

heavymomof3
last weighin: losing 2.1 lb a week Down
 
wcclemmons
last weighin: steady Steady
Magsymac
last weighin: steady Steady
   



jmchandler's Latest Posts

How much attention do you pay to your RDI?
I watch my RDI fairly closely and I get really upset when I go over my recommended intake. Basically, to me it means in order to lose weight I should not go over the RDI and in some case I only eat about 70-80% of my RDI (that's if I am very conscious of my calorie intake).
posted 12 Apr 2011, 08:15
jmchandler has submitted 1 post

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