| March 2021 |
| Sat 20th: |
460 *
|
18%
|
fat: 34.00g |
| |
protein: 33.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| January 2021 |
| Fri 29th: |
340 *
|
13%
|
fat: 28.00g |
| |
protein: 12.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Thu 28th: |
2219 *
|
85%
|
fat: 115.78g |
| |
protein: 127.34g |
| |
carbs: 168.99g |
|
-
|
-
|
| January 2018 |
| Tue 2nd: |
231 *
|
9%
|
fat: 12.17g |
| |
protein: 22.79g |
| |
carbs: 5.72g |
|
-
|
-
|
| November 2017 |
| Mon 13th: |
180 *
|
7%
|
fat: 13.00g |
| |
protein: 13.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| October 2017 |
| Fri 13th: |
311 *
|
12%
|
fat: 18.94g |
| |
protein: 10.47g |
| |
carbs: 25.97g |
|
-
|
-
|
| Wed 11th: |
400 *
|
15%
|
fat: 21.00g |
| |
protein: 18.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Tue 10th: |
2540 *
|
98%
|
fat: 155.56g |
| |
protein: 199.15g |
| |
carbs: 74.44g |
|
-
|
-
|
| Fri 6th: |
400 *
|
15%
|
fat: 21.00g |
| |
protein: 18.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Thu 5th: |
835 *
|
32%
|
fat: 61.85g |
| |
protein: 62.17g |
| |
carbs: 2.68g |
|
-
|
-
|
| Mon 2nd: |
3395 *
|
131%
|
fat: 187.44g |
| |
protein: 189.68g |
| |
carbs: 247.18g |
|
-
|
-
|
| Sun 1st: |
731 *
|
28%
|
fat: 49.81g |
| |
protein: 37.29g |
| |
carbs: 32.30g |
|
-
|
-
|
| September 2017 |
| Sat 30th: |
1016 *
|
39%
|
fat: 50.79g |
| |
protein: 63.21g |
| |
carbs: 76.47g |
|
-
|
-
|
| Fri 29th: |
1887 *
|
73%
|
fat: 105.84g |
| |
protein: 184.10g |
| |
carbs: 32.54g |
|
-
|
-
|
| Wed 27th: |
1974 *
|
76%
|
fat: 129.20g |
| |
protein: 176.45g |
| |
carbs: 16.18g |
|
-
|
-
|
| June 2016 |
| Thu 23rd: |
959 *
|
37%
|
fat: 51.95g |
| |
protein: 81.60g |
| |
carbs: 37.52g |
|
-
|
-
|
| February 2016 |
| Mon 29th: |
635 *
|
28%
|
fat: 23.10g |
| |
protein: 41.50g |
| |
carbs: 71.00g |
|
-
|
-
|
| Thu 18th: |
709 *
|
31%
|
fat: 35.79g |
| |
protein: 43.29g |
| |
carbs: 52.32g |
|
-
|
-
|
| Wed 17th: |
834 *
|
36%
|
fat: 18.75g |
| |
protein: 31.11g |
| |
carbs: 138.42g |
|
-
|
-
|
| Tue 16th: |
300 *
|
13%
|
fat: 0.96g |
| |
protein: 6.11g |
| |
carbs: 71.22g |
|
-
|
-
|
