Start Weight:(04 Nov 11) 214.0 lb
Current Weight:(06 Dec 13) 219.8 lb
Goal Weight:175.0 lb
following: sprayman's own diet
performance: gaining 1.5 lb a week

FatSecret member since: 14 Sep 10

sprayman's Weight History

Other Related Links


sprayman's journal

19 January 2013

Drank the night before
on diet sprayman's own diet  losing 1.0 lb a week

10 January 2013

Ice Chips
on diet sprayman's own diet  

sprayman's Recent Food & Exercise

sprayman's Recent Activity

sprayman's Own Activity

No recent activity.

sprayman's Buddies

No recent activity.

Other Member Diet Recent Activity

erikaJ80 recorded a Journal Entry and a Weigh In at 155.9 lb.
Lanfranco87 recorded a Weigh In at 199.3 lb.
Lynch supported Tabj28's Journal Entry.
redcrystal recorded a Weigh In at 214.3 lb.
emanicus recorded a Weigh In at 226.0 lb.
Marko Bulatovic replied to Yolanda9179's challenge post - RESULTS LOG.
Vinnys_diet recorded a Weigh In at 198.0 lb.
Tupac still alive recorded a Weigh In at 184.0 lb.