sprayman

Start Weight:(13 Jun 15) 260.0 lb
Current Weight:(27 Jul 15) 260.0 lb
Goal Weight:179.0 lb
following: sprayman's own diet
performance: losing 1.2 lb a week

FatSecret member since: 14 Sep 10

sprayman's Weight History



Other Related Links

Members


sprayman's journal

19 January 2013

Drank the night before
on diet sprayman's own diet  losing 1.0 lb a week

10 January 2013

Ice Chips
on diet sprayman's own diet  

sprayman's Recent Food & Exercise

sprayman's Recent Activity

sprayman's Own Activity

sprayman recorded a Weigh In at 260.0 lb.
sprayman recorded a Weigh In at 261.5 lb.
sprayman recorded a Weigh In at 257.5 lb.
sprayman recorded a Weigh In at 258.5 lb.

sprayman's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 supported jaudoc's Weigh In.
LoadGod commented on Vopli's Journal Entry.
fatdanny recorded a Weigh In at 178.5 lb.
OnlyPH recorded a Weigh In at 127.6 lb.
MButt recorded a Weigh In at 265.0 lb.
Scottklein recorded a Weigh In at 186.4 lb.
Don Darius recorded a Weigh In at 243.6 lb.
-Makenna- updated their Exercise Diary.