sprayman

Start Weight:(13 Jun 15) 260.0 lb
Current Weight:(01 Jul 15) 257.5 lb
Goal Weight:179.0 lb
following: sprayman's own diet
performance: losing 0.8 lb a week

FatSecret member since: 14 Sep 10

sprayman's Weight History



Other Related Links

Members


sprayman's journal

19 January 2013

Drank the night before
on diet sprayman's own diet  losing 1.0 lb a week

10 January 2013

Ice Chips
on diet sprayman's own diet  

sprayman's Recent Food & Exercise

sprayman's Recent Activity

sprayman's Own Activity

sprayman recorded a Weigh In at 257.5 lb.
sprayman recorded a Weigh In at 258.5 lb.
sprayman recorded a Weigh In at 256.5 lb.
sprayman recorded a Weigh In at 260.0 lb.

sprayman's Buddies

No recent activity.

Other Member Diet Recent Activity

Cycling Centipede recorded a Weigh In at 184.3 lb.
sekretin recorded a Weigh In at 154.3 lb.
tasneem33 recorded a Weigh In at 154.0 lb.
Lolene recorded a Weigh In at 170.6 lb.
Wardog77 updated their Food Diary.
sdunn recorded a Weigh In at 250.0 lb.
Frosty Heimdall supported losinit1655's Journal Entry.
Ferry Fan recorded a Weigh In at 191.5 lb.