sprayman

Start Weight:(04 Nov 11) 214.0 lb
Current Weight:(06 Dec 13) 219.8 lb
Goal Weight:175.0 lb
following: sprayman's own diet
performance: gaining 1.5 lb a week

FatSecret member since: 14 Sep 10

sprayman's Weight History



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sprayman's journal

19 January 2013

Drank the night before
on diet sprayman's own diet  losing 1.0 lb a week

10 January 2013

Ice Chips
on diet sprayman's own diet  

sprayman's Recent Food & Exercise

sprayman's Recent Activity

sprayman's Own Activity

No recent activity.

sprayman's Buddies

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Other Member Diet Recent Activity

SherrieC supported DairyFarmersWife's Journal Entry.
Hipaagrammy supported michael stephen's Weigh In.
michael stephen recorded a Weigh In at 200.6 lb.
Ben Cicione recorded a Weigh In at 217.0 lb.
Draglist supported Tai-Lin's Journal Entry.
badsofa recorded a Weigh In at 128.4 lb.
fatty ed commented on Jenn8487's Journal Entry.
hopesmoke updated their Food Diary.