sprayman

Start Weight:(04 Nov 11) 214.0 lb
Current Weight:(06 Dec 13) 219.8 lb
Goal Weight:175.0 lb
following: sprayman's own diet
performance: gaining 1.5 lb a week

FatSecret member since: 14 Sep 10

sprayman's Weight History



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sprayman's journal

19 January 2013

Drank the night before
on diet sprayman's own diet  losing 1.0 lb a week

10 January 2013

Ice Chips
on diet sprayman's own diet  

sprayman's Recent Food & Exercise

sprayman's Recent Activity

sprayman's Own Activity

No recent activity.

sprayman's Buddies

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Other Member Diet Recent Activity

simpsonaj194 recorded a Weigh In at 203.0 lb.
RadicalRach91 recorded a Weigh In at 212.5 lb.
Dirk1965 recorded a Weigh In at 215.2 lb.
angryzina recorded a Weigh In at 143.3 lb.
teskandar updated their Food Diary.
sammiecostello commented on their Journal Entry.
Ксандра HG recorded a Weigh In at 95.2 lb.
rujira08 recorded a Weigh In at 158.7 lb.