sprayman

Start Weight:(04 Nov 11) 214.0 lb
Current Weight:(02 Apr 15) 245.8 lb
Goal Weight:175.0 lb
following: sprayman's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 14 Sep 10

sprayman's Weight History



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sprayman's journal

19 January 2013

Drank the night before
on diet sprayman's own diet  losing 1.0 lb a week

10 January 2013

Ice Chips
on diet sprayman's own diet  

sprayman's Recent Food & Exercise

sprayman's Recent Activity

sprayman's Own Activity

sprayman recorded a Weigh In at 250.4 lb.

sprayman's Buddies

No recent activity.

Other Member Diet Recent Activity

anlopi1954 recorded a Weigh In at 177.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
AnnieMills recorded a Weigh In at 167.8 lb.
Cirunz recorded a Weigh In at 189.4 lb.
etim013 recorded a Weigh In at 138.9 lb.
Humairah recorded a Weigh In at 167.8 lb.
Nici_1991 updated their Food Diary.
Damienlondon recorded a Weigh In at 160.1 lb.