sprayman

Start Weight:(04 Nov 11) 214.0 lb
Current Weight:(06 Dec 13) 219.8 lb
Goal Weight:175.0 lb
following: sprayman's own diet
performance: gaining 1.5 lb a week

FatSecret member since: 14 Sep 10

sprayman's Weight History



Other Related Links

Members


sprayman's journal

19 January 2013

Drank the night before
on diet sprayman's own diet  losing 1.0 lb a week

10 January 2013

Ice Chips
on diet sprayman's own diet  

sprayman's Recent Food & Exercise

sprayman's Recent Activity

sprayman's Own Activity

No recent activity.

sprayman's Buddies

No recent activity.

Other Member Diet Recent Activity

nolakat recorded a Weigh In at 117.0 lb.
Spacerain recorded a Weigh In at 205.9 lb.
The.sorce recorded a Weigh In at 170.4 lb.
DanielleElizabeth recorded a Weigh In at 166.2 lb.
Sayuri Kiyo updated their Food Diary.
BillyLoneWolf updated their Exercise Diary.
maria_antoinette recorded a Weigh In at 136.6 lb.
Argon2009 recorded a Weigh In at 191.0 lb.