| September 2010 |
| Wed 22nd: |
543 *
|
45%
|
fat: 15.54g |
| |
protein: 22.71g |
| |
carbs: 80.80g |
|
-
|
-
|
| Tue 21st: |
965 *
|
80%
|
fat: 63.19g |
| |
protein: 28.03g |
| |
carbs: 83.71g |
|
-
|
-
|
| Mon 20th: |
1074 *
|
90%
|
fat: 41.02g |
| |
protein: 35.28g |
| |
carbs: 140.08g |
|
-
|
-
|
| Sun 19th: |
1052 *
|
88%
|
fat: 52.05g |
| |
protein: 53.28g |
| |
carbs: 94.09g |
|
2639*
|
 1587
|
| Sat 18th: |
402 *
|
34%
|
fat: 30.05g |
| |
protein: 10.28g |
| |
carbs: 15.09g |
|
-
|
-
|
| Thu 16th: |
768 *
|
64%
|
fat: 28.63g |
| |
protein: 35.08g |
| |
carbs: 96.13g |
|
-
|
-
|
| Wed 15th: |
1302 *
|
108%
|
fat: 42.89g |
| |
protein: 40.23g |
| |
carbs: 194.94g |
|
-
|
-
|
| Tue 14th: |
1051 *
|
88%
|
fat: 30.17g |
| |
protein: 45.34g |
| |
carbs: 150.41g |
|
2635*
|
1584
|
| Mon 13th: |
1499 *
|
125%
|
fat: 58.10g |
| |
protein: 58.26g |
| |
carbs: 162.49g |
|
2470*
|
971
|
