| March 2013 |
| Sun 3rd: |
251 *
|
18%
|
fat: 13.61g |
| |
protein: 13.27g |
| |
carbs: 18.93g |
|
-
|
-
|
| February 2013 |
| Mon 11th: |
602 *
|
43%
|
fat: 32.99g |
| |
protein: 35.68g |
| |
carbs: 40.68g |
|
-
|
-
|
| Fri 8th: |
624 *
|
45%
|
fat: 14.07g |
| |
protein: 33.65g |
| |
carbs: 92.52g |
|
-
|
-
|
| Wed 6th: |
829 *
|
59%
|
fat: 35.88g |
| |
protein: 59.58g |
| |
carbs: 69.77g |
|
-
|
-
|
| Sun 3rd: |
327 *
|
23%
|
fat: 13.25g |
| |
protein: 17.25g |
| |
carbs: 37.78g |
|
-
|
-
|
| December 2012 |
| Wed 12th: |
199 *
|
14%
|
fat: 3.36g |
| |
protein: 1.56g |
| |
carbs: 47.27g |
|
-
|
-
|
| Tue 11th: |
1441 *
|
103%
|
fat: 37.92g |
| |
protein: 77.71g |
| |
carbs: 217.18g |
|
-
|
-
|
| November 2012 |
| Thu 29th: |
800 *
|
57%
|
fat: 40.25g |
| |
protein: 34.50g |
| |
carbs: 132.00g |
|
-
|
-
|
| Wed 28th: |
1082
|
77%
|
fat: 36.73g |
| |
protein: 81.68g |
| |
carbs: 121.37g |
|
-
|
-
|
| Tue 27th: |
1625 *
|
116%
|
fat: 69.41g |
| |
protein: 69.99g |
| |
carbs: 188.76g |
|
-
|
-
|
| Mon 26th: |
1466 *
|
105%
|
fat: 50.20g |
| |
protein: 84.95g |
| |
carbs: 182.19g |
|
-
|
-
|
| September 2012 |
| Wed 19th: |
590 *
|
42%
|
fat: 18.80g |
| |
protein: 21.87g |
| |
carbs: 90.19g |
|
-
|
-
|
| Mon 17th: |
1060 *
|
76%
|
fat: 20.36g |
| |
protein: 44.56g |
| |
carbs: 189.27g |
|
-
|
-
|
| Fri 14th: |
1227 *
|
88%
|
fat: 58.48g |
| |
protein: 63.84g |
| |
carbs: 113.15g |
|
-
|
-
|
| Thu 13th: |
952 *
|
68%
|
fat: 40.15g |
| |
protein: 36.27g |
| |
carbs: 121.49g |
|
-
|
-
|
| Wed 12th: |
684 *
|
49%
|
fat: 24.29g |
| |
protein: 35.63g |
| |
carbs: 88.68g |
|
-
|
-
|
| Tue 11th: |
1221 *
|
87%
|
fat: 43.00g |
| |
protein: 57.00g |
| |
carbs: 164.00g |
|
-
|
-
|
| Mon 10th: |
720 *
|
51%
|
fat: 23.36g |
| |
protein: 36.56g |
| |
carbs: 104.27g |
|
-
|
-
|
| Sun 9th: |
1066 *
|
76%
|
fat: 51.52g |
| |
protein: 17.61g |
| |
carbs: 135.59g |
|
-
|
-
|
| Thu 6th: |
1037 *
|
74%
|
fat: 32.70g |
| |
protein: 62.95g |
| |
carbs: 130.69g |
|
-
|
-
|
