Stella1964's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Sun 20th: 1054 * 81%
fat: 93.38g
|
protein: 32.70g
|
carbs: 26.70g
- -
Sat 19th: 1392 * 107%
fat: 121.97g
|
protein: 42.42g
|
carbs: 42.23g
- -
Fri 18th: 1366 * 105%
fat: 118.59g
|
protein: 38.68g
|
carbs: 48.06g
- -
Thu 17th: 2281 * 175%
fat: 193.09g
|
protein: 86.13g
|
carbs: 71.36g
- -
Wed 16th: 1888 * 145%
fat: 172.45g
|
protein: 56.34g
|
carbs: 46.66g
- -
Tue 15th: 1538 * 118%
fat: 142.25g
|
protein: 31.04g
|
carbs: 52.14g
- -
Mon 14th: 1693 * 130%
fat: 153.72g
|
protein: 38.26g
|
carbs: 44.20g
- -
Sun 13th: 1449 * 111%
fat: 125.06g
|
protein: 51.47g
|
carbs: 36.05g
- -
Sat 12th: 1397 * 107%
fat: 106.52g
|
protein: 84.54g
|
carbs: 20.00g
- -
Fri 11th: 913 * 70%
fat: 81.83g
|
protein: 28.48g
|
carbs: 20.84g
- -
Thu 10th: 1521 * 117%
fat: 143.60g
|
protein: 31.68g
|
carbs: 41.84g
- -
Tue 8th: 790 * 61%
fat: 65.22g
|
protein: 39.16g
|
carbs: 17.82g
- -
Mon 7th: 1223 * 94%
fat: 100.05g
|
protein: 44.72g
|
carbs: 49.39g
- -
Sun 6th: 1529 * 118%
fat: 125.72g
|
protein: 73.59g
|
carbs: 35.94g
- -
Sat 5th: 1247 * 96%
fat: 98.60g
|
protein: 62.46g
|
carbs: 43.28g
- -
Fri 4th: 1497 * 115%
fat: 118.36g
|
protein: 81.49g
|
carbs: 41.97g
- -
Thu 3rd: 1102 * 85%
fat: 91.50g
|
protein: 52.12g
|
carbs: 32.53g
- -
Wed 2nd: 1417 * 109%
fat: 120.31g
|
protein: 61.27g
|
carbs: 49.09g
- -
Tue 1st: 1004 * 77%
fat: 71.66g
|
protein: 61.28g
|
carbs: 41.08g
- -
April 2018
Mon 30th: 1162 * 89%
fat: 95.00g
|
protein: 48.04g
|
carbs: 56.56g
- -

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