| April 2013 |
| Sun 21st: |
153 *
|
15%
|
fat: 14.99g |
| |
protein: 2.21g |
| |
carbs: 5.88g |
|
-
|
-
|
| Tue 16th: |
364 *
|
36%
|
fat: 24.39g |
| |
protein: 28.01g |
| |
carbs: 12.68g |
|
-
|
-
|
| Thu 11th: |
479 *
|
48%
|
fat: 26.05g |
| |
protein: 31.54g |
| |
carbs: 36.34g |
|
-
|
-
|
| Wed 10th: |
339 *
|
34%
|
fat: 19.39g |
| |
protein: 28.61g |
| |
carbs: 15.68g |
|
-
|
-
|
| Sun 7th: |
114 *
|
11%
|
fat: 11.39g |
| |
protein: 2.01g |
| |
carbs: 2.68g |
|
-
|
-
|
| March 2013 |
| Mon 25th: |
958 *
|
96%
|
fat: 60.09g |
| |
protein: 84.69g |
| |
carbs: 26.75g |
|
-
|
-
|
| Thu 21st: |
729 *
|
73%
|
fat: 54.44g |
| |
protein: 44.37g |
| |
carbs: 19.59g |
|
-
|
-
|
| Tue 19th: |
731 *
|
73%
|
fat: 56.02g |
| |
protein: 43.82g |
| |
carbs: 17.36g |
|
-
|
-
|
| Sun 3rd: |
164 *
|
15%
|
fat: 11.39g |
| |
protein: 2.01g |
| |
carbs: 16.18g |
|
-
|
-
|
| February 2013 |
| Mon 25th: |
319 *
|
29%
|
fat: 19.39g |
| |
protein: 27.51g |
| |
carbs: 12.18g |
|
-
|
-
|
| Sun 24th: |
1050 *
|
95%
|
fat: 85.98g |
| |
protein: 61.49g |
| |
carbs: 12.92g |
|
-
|
-
|
| Fri 22nd: |
791 *
|
72%
|
fat: 53.52g |
| |
protein: 57.98g |
| |
carbs: 23.82g |
|
-
|
-
|
| Tue 19th: |
639 *
|
58%
|
fat: 54.64g |
| |
protein: 29.81g |
| |
carbs: 10.68g |
|
-
|
-
|
| Wed 13th: |
974 *
|
89%
|
fat: 69.89g |
| |
protein: 45.34g |
| |
carbs: 41.83g |
|
-
|
-
|
| Tue 12th: |
1116 *
|
101%
|
fat: 60.54g |
| |
protein: 97.12g |
| |
carbs: 50.77g |
|
-
|
-
|
| December 2012 |
| Thu 20th: |
1064 *
|
97%
|
fat: 77.68g |
| |
protein: 54.02g |
| |
carbs: 48.06g |
|
-
|
-
|
| Wed 19th: |
164 *
|
15%
|
fat: 10.10g |
| |
protein: 13.20g |
| |
carbs: 8.20g |
|
-
|
-
|
| Thu 13th: |
202 *
|
18%
|
fat: 10.50g |
| |
protein: 14.50g |
| |
carbs: 16.85g |
|
-
|
-
|
| Thu 6th: |
1581 *
|
144%
|
fat: 111.30g |
| |
protein: 50.97g |
| |
carbs: 113.48g |
|
-
|
-
|
| Wed 5th: |
878 *
|
80%
|
fat: 57.38g |
| |
protein: 54.77g |
| |
carbs: 60.55g |
|
-
|
-
|
