Stella1964's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Tue 21st: 1057 * 66%
fat: 77.82g
|
protein: 67.26g
|
carbs: 24.58g
- -
Mon 20th: 1083 * 68%
fat: 83.80g
|
protein: 70.79g
|
carbs: 13.62g
- -
Sun 19th: 1854 116%
fat: 157.08g
|
protein: 80.92g
|
carbs: 36.36g
- -
July 2014
Fri 18th: 627 * 39%
fat: 48.31g
|
protein: 38.06g
|
carbs: 11.70g
- -
May 2014
Fri 30th: 840 * 52%
fat: 72.81g
|
protein: 26.01g
|
carbs: 23.77g
- -
Thu 29th: 968 * 60%
fat: 76.69g
|
protein: 42.10g
|
carbs: 31.46g
- -
April 2014
Fri 18th: 439 * 27%
fat: 34.22g
|
protein: 29.66g
|
carbs: 1.09g
- -
Thu 17th: 1203 * 75%
fat: 81.91g
|
protein: 98.54g
|
carbs: 26.62g
- -
Wed 16th: 947 * 59%
fat: 54.42g
|
protein: 83.96g
|
carbs: 35.63g
- -
Tue 15th: 1080 * 68%
fat: 81.09g
|
protein: 70.74g
|
carbs: 16.33g
- -
Mon 14th: 903 * 56%
fat: 64.94g
|
protein: 64.34g
|
carbs: 16.33g
- -
March 2014
Mon 10th: 647 * 40%
fat: 50.43g
|
protein: 36.19g
|
carbs: 12.43g
- -
Sun 9th: 1628 * 102%
fat: 117.03g
|
protein: 103.86g
|
carbs: 37.95g
- -
Sat 8th: 1112 * 93%
fat: 80.63g
|
protein: 78.76g
|
carbs: 15.15g
- -
Fri 7th: 1103 * 92%
fat: 81.13g
|
protein: 73.77g
|
carbs: 20.99g
- -
Thu 6th: 1721 * 143%
fat: 134.78g
|
protein: 84.72g
|
carbs: 62.40g
- -
February 2014
Thu 13th: 1127 * 94%
fat: 68.95g
|
protein: 88.03g
|
carbs: 52.14g
- -
Wed 12th: 1149 * 96%
fat: 85.72g
|
protein: 76.55g
|
carbs: 16.26g
- -
Tue 11th: 1166 * 97%
fat: 88.26g
|
protein: 57.37g
|
carbs: 49.79g
- -
Mon 10th: 1056 * 88%
fat: 81.91g
|
protein: 58.33g
|
carbs: 32.74g
- -

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