| January 2014 |
| Thu 2nd: |
-
|
-
|
|
2417*
|
-
|
| December 2013 |
| Sun 15th: |
1393 *
|
61%
|
fat: 47.94g |
| |
protein: 64.26g |
| |
carbs: 180.73g |
|
3304*
|
 1911
|
| Fri 13th: |
1361 *
|
59%
|
fat: 31.91g |
| |
protein: 100.58g |
| |
carbs: 167.24g |
|
2162*
|
801
|
| Thu 12th: |
1639 *
|
71%
|
fat: 46.16g |
| |
protein: 97.56g |
| |
carbs: 211.50g |
|
2727*
|
1088
|
| Wed 11th: |
1029 *
|
45%
|
fat: 25.26g |
| |
protein: 94.56g |
| |
carbs: 109.37g |
|
3147*
|
2118
|
| Tue 10th: |
1201 *
|
52%
|
fat: 31.91g |
| |
protein: 95.69g |
| |
carbs: 141.54g |
|
2244*
|
1043
|
| Mon 9th: |
1336 *
|
58%
|
fat: 29.83g |
| |
protein: 100.68g |
| |
carbs: 173.60g |
|
2541*
|
1205
|
| Sun 8th: |
1492 *
|
65%
|
fat: 61.98g |
| |
protein: 106.06g |
| |
carbs: 124.52g |
|
2300*
|
808
|
| Sat 7th: |
1246 *
|
54%
|
fat: 50.61g |
| |
protein: 61.46g |
| |
carbs: 140.47g |
|
2630*
|
1384
|
| Fri 6th: |
1139 *
|
50%
|
fat: 31.08g |
| |
protein: 94.93g |
| |
carbs: 129.19g |
|
3117*
|
1978
|
| Thu 5th: |
1440 *
|
63%
|
fat: 38.98g |
| |
protein: 93.55g |
| |
carbs: 185.70g |
|
2303*
|
863
|
| Wed 4th: |
1126 *
|
49%
|
fat: 29.22g |
| |
protein: 90.03g |
| |
carbs: 132.19g |
|
2430*
|
1304
|
| Tue 3rd: |
1036 *
|
45%
|
fat: 21.03g |
| |
protein: 108.55g |
| |
carbs: 105.43g |
|
3043*
|
2007
|
| November 2013 |
| Fri 22nd: |
155 *
|
7%
|
fat: 4.75g |
| |
protein: 15.00g |
| |
carbs: 13.50g |
|
2318*
|
2163
|
| October 2013 |
| Mon 28th: |
408 *
|
18%
|
fat: 8.13g |
| |
protein: 31.27g |
| |
carbs: 57.00g |
|
2600*
|
2192
|
| Sat 26th: |
228 *
|
10%
|
fat: 4.13g |
| |
protein: 6.27g |
| |
carbs: 46.00g |
|
2270*
|
2042
|
| Fri 25th: |
1571 *
|
68%
|
fat: 51.52g |
| |
protein: 65.02g |
| |
carbs: 217.44g |
|
2400*
|
829
|
| Thu 24th: |
2024 *
|
88%
|
fat: 56.74g |
| |
protein: 104.89g |
| |
carbs: 282.13g |
|
3375*
|
1351
|
| Wed 23rd: |
1478 *
|
64%
|
fat: 43.06g |
| |
protein: 90.41g |
| |
carbs: 190.45g |
|
3281*
|
1803
|
| Sun 20th: |
1203 *
|
52%
|
fat: 33.09g |
| |
protein: 68.52g |
| |
carbs: 164.00g |
|
2956*
|
1753
|
