dbrionez

Start Weight:(12 Sep 10) 186.0 lb
Current Weight:(15 Oct 13) 156.0 lb
Goal Weight:145.0 lb
following: dbrionez's own diet
performance: losing 0.1 lb a week

FatSecret member since: 12 Sep 10

dbrionez's Weight History


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dbrionez's journal

12 October 2010

Could not workout yesterday. My asmtha is getting the best of me. But today I was off and run/walking. I am tring to get it right and so far it isn't bad. ...
on diet dbrionez's own diet  

08 October 2010

Going to try to keep this up. Started this week going to the weight room 3 times a week. Monday, Wed, Friday I walk to the gym lift weights then walk ...
on diet dbrionez's own diet  

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