dbrionez

Start Weight:(12 Sep 10) 186.0 lb
Current Weight:(15 Oct 13) 156.0 lb
Goal Weight:145.0 lb
following: dbrionez's own diet
performance: losing 0.1 lb a week

FatSecret member since: 12 Sep 10

dbrionez's Weight History


dbrionez's Buddies

pbrionez
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dbrionez has 1 buddy



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dbrionez's journal

12 October 2010

Could not workout yesterday. My asmtha is getting the best of me. But today I was off and run/walking. I am tring to get it right and so far it isn't bad. ...
on diet dbrionez's own diet  losing 1.0 lb a week

08 October 2010

Going to try to keep this up. Started this week going to the weight room 3 times a week. Monday, Wed, Friday I walk to the gym lift weights then walk ...
on diet dbrionez's own diet  losing 1.4 lb a week

dbrionez's Recent Food & Exercise

dbrionez's Recent Activity

dbrionez's Own Activity

No recent activity.

dbrionez's Buddies

pbrionez recorded a Journal Entry and a Weigh In at 365.0 lb.

Other Member Diet Recent Activity

Bob Ebdon recorded a Weigh In at 230.0 lb.
erniehill recorded a Weigh In at 185.0 lb.
tasneem33 recorded a Weigh In at 156.2 lb.
icbook recorded a Weigh In at 222.4 lb.
meklybaley recorded a Weigh In at 110.0 lb.
Fipinha updated their Exercise Diary.
Veritas1958 updated their Exercise Diary.
TonyFar recorded a Weigh In at 211.0 lb.