dbrionez

Start Weight:(12 Sep 10) 186.0 lb
Current Weight:(15 Oct 13) 156.0 lb
Goal Weight:145.0 lb
following: dbrionez's own diet
performance: losing 0.1 lb a week

FatSecret member since: 12 Sep 10

dbrionez's Weight History


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dbrionez's journal

12 October 2010

Could not workout yesterday. My asmtha is getting the best of me. But today I was off and run/walking. I am tring to get it right and so far it isn't bad. ...
on diet dbrionez's own diet  losing 1.0 lb a week

08 October 2010

Going to try to keep this up. Started this week going to the weight room 3 times a week. Monday, Wed, Friday I walk to the gym lift weights then walk ...
on diet dbrionez's own diet  losing 1.4 lb a week

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syoutsey updated their Exercise Diary.
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