| January 2023 |
| Sat 7th: |
949 *
|
36%
|
fat: 63.44g |
| |
protein: 85.38g |
| |
carbs: 4.88g |
|
-
|
-
|
| January 2019 |
| Sun 13th: |
761 *
|
29%
|
fat: 62.69g |
| |
protein: 44.34g |
| |
carbs: 1.52g |
|
-
|
-
|
| March 2016 |
| Tue 22nd: |
140 *
|
5%
|
fat: 9.00g |
| |
protein: 12.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Sun 20th: |
264 *
|
10%
|
fat: 17.68g |
| |
protein: 21.70g |
| |
carbs: 3.14g |
|
-
|
-
|
| Sat 19th: |
210 *
|
8%
|
fat: 13.50g |
| |
protein: 18.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Fri 18th: |
752 *
|
29%
|
fat: 50.03g |
| |
protein: 58.44g |
| |
carbs: 10.36g |
|
-
|
-
|
| Thu 17th: |
1132 *
|
44%
|
fat: 98.28g |
| |
protein: 51.64g |
| |
carbs: 3.63g |
|
-
|
-
|
| Wed 16th: |
1000 *
|
38%
|
fat: 65.46g |
| |
protein: 85.62g |
| |
carbs: 8.99g |
|
-
|
-
|
| Tue 15th: |
947 *
|
36%
|
fat: 67.68g |
| |
protein: 51.43g |
| |
carbs: 22.63g |
|
-
|
-
|
| Mon 14th: |
1486 *
|
57%
|
fat: 123.88g |
| |
protein: 73.57g |
| |
carbs: 11.63g |
|
-
|
-
|
| Sun 13th: |
902 *
|
35%
|
fat: 69.12g |
| |
protein: 49.23g |
| |
carbs: 21.46g |
|
-
|
-
|
| Sat 12th: |
483 *
|
19%
|
fat: 39.43g |
| |
protein: 20.96g |
| |
carbs: 6.63g |
|
-
|
-
|
| Fri 11th: |
1760 *
|
68%
|
fat: 136.63g |
| |
protein: 110.68g |
| |
carbs: 11.99g |
|
-
|
-
|
| Thu 10th: |
1655 *
|
64%
|
fat: 131.86g |
| |
protein: 100.37g |
| |
carbs: 16.29g |
|
-
|
-
|
| Tue 8th: |
1146 *
|
44%
|
fat: 82.23g |
| |
protein: 79.31g |
| |
carbs: 18.07g |
|
-
|
-
|
| Sun 6th: |
1321 *
|
51%
|
fat: 94.41g |
| |
protein: 96.41g |
| |
carbs: 12.20g |
|
-
|
-
|
| Sat 5th: |
1157 *
|
44%
|
fat: 88.43g |
| |
protein: 65.14g |
| |
carbs: 22.49g |
|
-
|
-
|
| Fri 4th: |
1402 *
|
54%
|
fat: 96.72g |
| |
protein: 117.80g |
| |
carbs: 8.57g |
|
-
|
-
|
| Thu 3rd: |
1209 *
|
46%
|
fat: 88.88g |
| |
protein: 77.20g |
| |
carbs: 13.99g |
|
-
|
-
|
| Wed 2nd: |
1264 *
|
49%
|
fat: 89.81g |
| |
protein: 90.51g |
| |
carbs: 14.14g |
|
-
|
-
|
