| December 2014 |
| Wed 24th: |
1355 *
|
56%
|
fat: 19.22g |
| |
protein: 38.56g |
| |
carbs: 211.48g |
|
2511*
|
 1156
|
| Tue 23rd: |
1631 *
|
68%
|
fat: 47.89g |
| |
protein: 57.85g |
| |
carbs: 231.17g |
|
-
|
-
|
| December 2011 |
| Thu 29th: |
233 *
|
11%
|
fat: 3.16g |
| |
protein: 7.37g |
| |
carbs: 47.06g |
|
-
|
-
|
| Wed 28th: |
540 *
|
25%
|
fat: 12.00g |
| |
protein: 22.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Thu 22nd: |
1701 *
|
77%
|
fat: 58.40g |
| |
protein: 50.43g |
| |
carbs: 266.99g |
|
2118*
|
417
|
| July 2011 |
| Wed 6th: |
615 *
|
28%
|
fat: 25.84g |
| |
protein: 27.07g |
| |
carbs: 78.99g |
|
-
|
-
|
| Fri 1st: |
1666 *
|
64%
|
fat: 93.07g |
| |
protein: 53.05g |
| |
carbs: 156.02g |
|
-
|
-
|
| January 2011 |
| Mon 17th: |
638 *
|
25%
|
fat: 40.18g |
| |
protein: 49.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Sun 9th: |
808
|
31%
|
fat: 13.73g |
| |
protein: 33.62g |
| |
carbs: 150.38g |
|
-
|
-
|
| Sat 8th: |
671 *
|
26%
|
fat: 12.16g |
| |
protein: 34.40g |
| |
carbs: 108.96g |
|
-
|
-
|
| Mon 3rd: |
155 *
|
6%
|
fat: 1.42g |
| |
protein: 6.88g |
| |
carbs: 29.94g |
|
-
|
-
|
| December 2010 |
| Sun 19th: |
1453 *
|
56%
|
fat: 46.13g |
| |
protein: 44.56g |
| |
carbs: 216.56g |
|
-
|
-
|
| November 2010 |
| Fri 19th: |
1261 *
|
48%
|
fat: 37.03g |
| |
protein: 79.69g |
| |
carbs: 154.35g |
|
-
|
-
|
| Thu 18th: |
664 *
|
26%
|
fat: 24.73g |
| |
protein: 24.51g |
| |
carbs: 85.02g |
|
-
|
-
|
| October 2010 |
| Sun 24th: |
104 *
|
4%
|
fat: 0.54g |
| |
protein: 8.92g |
| |
carbs: 15.66g |
|
2148*
|
2044
|
| Wed 20th: |
-
|
-
|
|
2079*
|
-
|
| September 2010 |
| Fri 17th: |
2256 *
|
87%
|
fat: 42.89g |
| |
protein: 91.42g |
| |
carbs: 362.87g |
|
-
|
-
|
| Fri 10th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Wed 8th: |
140 *
|
6%
|
fat: 4.00g |
| |
protein: 2.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| August 2010 |
| Thu 19th: |
1053 *
|
42%
|
fat: 57.50g |
| |
protein: 43.00g |
| |
carbs: 88.00g |
|
-
|
-
|
