jmh44's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Mon 14th: 1137 -
fat: 58.52g
|
protein: 49.27g
|
carbs: 110.08g
- -
October 2011
Sun 23rd: 1348 -
fat: 75.68g
|
protein: 49.73g
|
carbs: 118.15g
3456*  2108
Fri 7th: 891 * -
fat: 39.90g
|
protein: 37.57g
|
carbs: 94.97g
2926*  2035
Thu 6th: 1650 * -
fat: 79.32g
|
protein: 68.35g
|
carbs: 170.17g
3182*  1532
Wed 5th: 1758 * -
fat: 113.87g
|
protein: 62.17g
|
carbs: 132.10g
2997*  1239
Tue 4th: 2503 -
fat: 112.37g
|
protein: 87.97g
|
carbs: 277.08g
2991*  488
Mon 3rd: 2042 -
fat: 92.43g
|
protein: 77.59g
|
carbs: 224.85g
3265  1223
Sun 2nd: 1694 -
fat: 90.39g
|
protein: 110.10g
|
carbs: 114.07g
3223  1529
September 2010
Mon 13th: 962 * -
fat: 57.50g
|
protein: 24.00g
|
carbs: 85.75g
- -
Thu 9th: 1118 * -
fat: 48.59g
|
protein: 32.67g
|
carbs: 148.22g
- -
Wed 8th: 1296 * -
fat: 56.92g
|
protein: 61.07g
|
carbs: 148.39g
3108*  1812
Tue 7th: 1309 * -
fat: 60.93g
|
protein: 95.57g
|
carbs: 98.89g
2739*  1430

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.