| September 2012 |
| Thu 6th: |
340
|
17%
|
fat: 10.50g |
| |
protein: 22.50g |
| |
carbs: 39.50g |
|
-
|
-
|
| June 2012 |
| Thu 21st: |
487
|
24%
|
fat: 25.90g |
| |
protein: 36.42g |
| |
carbs: 27.79g |
|
-
|
-
|
| Mon 18th: |
532
|
27%
|
fat: 23.23g |
| |
protein: 45.41g |
| |
carbs: 35.27g |
|
-
|
-
|
| Sun 17th: |
1900
|
95%
|
fat: 69.00g |
| |
protein: 44.00g |
| |
carbs: 275.00g |
|
-
|
-
|
| Sat 16th: |
2154
|
108%
|
fat: 111.63g |
| |
protein: 96.25g |
| |
carbs: 189.30g |
|
-
|
-
|
| Fri 15th: |
1327
|
66%
|
fat: 43.05g |
| |
protein: 67.21g |
| |
carbs: 174.01g |
|
-
|
-
|
| Thu 14th: |
1689
|
84%
|
fat: 68.74g |
| |
protein: 135.94g |
| |
carbs: 124.02g |
|
-
|
-
|
| Wed 13th: |
1475
|
74%
|
fat: 43.30g |
| |
protein: 102.98g |
| |
carbs: 162.63g |
|
-
|
-
|
| Tue 12th: |
1813
|
91%
|
fat: 95.65g |
| |
protein: 64.90g |
| |
carbs: 180.22g |
|
-
|
-
|
| Mon 11th: |
2094
|
105%
|
fat: 99.42g |
| |
protein: 84.05g |
| |
carbs: 220.49g |
|
-
|
-
|
| May 2012 |
| Mon 21st: |
440
|
22%
|
fat: 2.00g |
| |
protein: 32.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Thu 10th: |
401
|
20%
|
fat: 11.46g |
| |
protein: 22.98g |
| |
carbs: 49.43g |
|
-
|
-
|
| Wed 9th: |
1470
|
74%
|
fat: 55.35g |
| |
protein: 80.19g |
| |
carbs: 162.29g |
|
-
|
-
|
| Thu 3rd: |
589 *
|
29%
|
fat: 13.65g |
| |
protein: 28.61g |
| |
carbs: 88.17g |
|
-
|
-
|
| April 2012 |
| Thu 26th: |
698
|
35%
|
fat: 26.35g |
| |
protein: 41.59g |
| |
carbs: 74.14g |
|
-
|
-
|
| Wed 25th: |
1881
|
94%
|
fat: 72.93g |
| |
protein: 106.55g |
| |
carbs: 189.48g |
|
-
|
-
|
| Tue 24th: |
1569
|
78%
|
fat: 81.25g |
| |
protein: 79.30g |
| |
carbs: 139.07g |
|
-
|
-
|
| Mon 23rd: |
1676
|
84%
|
fat: 65.92g |
| |
protein: 105.41g |
| |
carbs: 156.60g |
|
-
|
-
|
| Thu 19th: |
535 *
|
27%
|
fat: 9.08g |
| |
protein: 15.52g |
| |
carbs: 98.94g |
|
-
|
-
|
| Wed 18th: |
1284
|
64%
|
fat: 47.99g |
| |
protein: 82.72g |
| |
carbs: 137.27g |
|
-
|
-
|
