| March 2011 |
| Tue 8th: |
1461
|
49%
|
fat: 99.71g |
| |
protein: 115.16g |
| |
carbs: 22.64g |
|
-
|
-
|
| Mon 7th: |
1333
|
44%
|
fat: 74.91g |
| |
protein: 142.89g |
| |
carbs: 21.03g |
|
3698*
|
 2365
|
| February 2011 |
| Fri 11th: |
286 *
|
10%
|
fat: 21.87g |
| |
protein: 19.89g |
| |
carbs: 1.15g |
|
-
|
-
|
| January 2011 |
| Wed 19th: |
1169
|
39%
|
fat: 66.50g |
| |
protein: 117.86g |
| |
carbs: 23.58g |
|
-
|
-
|
| Tue 18th: |
1395 *
|
46%
|
fat: 88.64g |
| |
protein: 128.58g |
| |
carbs: 17.78g |
|
4346*
|
2951
|
| Mon 3rd: |
932 *
|
31%
|
fat: 69.97g |
| |
protein: 64.10g |
| |
carbs: 8.85g |
|
-
|
-
|
| Sat 1st: |
446 *
|
15%
|
fat: 32.05g |
| |
protein: 28.75g |
| |
carbs: 9.14g |
|
-
|
-
|
| December 2010 |
| Fri 3rd: |
262 *
|
9%
|
fat: 18.92g |
| |
protein: 19.93g |
| |
carbs: 1.41g |
|
-
|
-
|
| November 2010 |
| Thu 18th: |
278 *
|
9%
|
fat: 19.50g |
| |
protein: 22.40g |
| |
carbs: 2.91g |
|
-
|
-
|
| October 2010 |
| Tue 19th: |
381 *
|
13%
|
fat: 29.82g |
| |
protein: 25.00g |
| |
carbs: 1.10g |
|
-
|
-
|
| September 2010 |
| Wed 29th: |
1487 *
|
50%
|
fat: 91.06g |
| |
protein: 138.53g |
| |
carbs: 26.30g |
|
-
|
-
|
| Tue 28th: |
1589 *
|
53%
|
fat: 102.19g |
| |
protein: 144.39g |
| |
carbs: 15.62g |
|
-
|
-
|
| Mon 27th: |
1449 *
|
48%
|
fat: 91.96g |
| |
protein: 138.95g |
| |
carbs: 10.33g |
|
-
|
-
|
| Sun 26th: |
1302 *
|
43%
|
fat: 77.62g |
| |
protein: 137.85g |
| |
carbs: 4.30g |
|
-
|
-
|
| Sat 25th: |
567 *
|
19%
|
fat: 35.09g |
| |
protein: 57.10g |
| |
carbs: 5.51g |
|
-
|
-
|
| Fri 24th: |
1241 *
|
41%
|
fat: 53.57g |
| |
protein: 158.07g |
| |
carbs: 24.30g |
|
4455*
|
3214
|
| Thu 23rd: |
1120 *
|
37%
|
fat: 62.03g |
| |
protein: 118.02g |
| |
carbs: 17.99g |
|
-
|
-
|
| Fri 17th: |
588 *
|
-
|
fat: 29.86g |
| |
protein: 73.29g |
| |
carbs: 1.28g |
|
4330
|
3742
|
| Thu 16th: |
461 *
|
-
|
fat: 34.42g |
| |
protein: 29.79g |
| |
carbs: 5.27g |
|
4330
|
3869
|
| Wed 15th: |
1481 *
|
-
|
fat: 87.78g |
| |
protein: 147.15g |
| |
carbs: 19.88g |
|
3420*
|
1939
|
