| March 2013 |
| Wed 27th: |
532 *
|
21%
|
fat: 20.53g |
| |
protein: 14.14g |
| |
carbs: 84.23g |
|
-
|
-
|
| Tue 26th: |
2238 *
|
90%
|
fat: 65.67g |
| |
protein: 209.69g |
| |
carbs: 199.28g |
|
-
|
-
|
| Mon 25th: |
2368 *
|
95%
|
fat: 67.05g |
| |
protein: 219.57g |
| |
carbs: 221.33g |
|
-
|
-
|
| January 2013 |
| Sat 12th: |
1246 *
|
50%
|
fat: 49.65g |
| |
protein: 61.64g |
| |
carbs: 150.48g |
|
-
|
-
|
| Fri 11th: |
520 *
|
21%
|
fat: 19.00g |
| |
protein: 24.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Thu 10th: |
2744 *
|
110%
|
fat: 116.41g |
| |
protein: 162.57g |
| |
carbs: 270.53g |
|
-
|
-
|
| Wed 9th: |
702 *
|
28%
|
fat: 19.53g |
| |
protein: 32.14g |
| |
carbs: 103.23g |
|
-
|
-
|
| Tue 8th: |
2153 *
|
86%
|
fat: 99.53g |
| |
protein: 162.84g |
| |
carbs: 144.31g |
|
3793*
|
 1640
|
| Sun 6th: |
1379 *
|
55%
|
fat: 66.20g |
| |
protein: 55.31g |
| |
carbs: 150.19g |
|
-
|
-
|
| Sat 5th: |
2468 *
|
99%
|
fat: 91.56g |
| |
protein: 129.56g |
| |
carbs: 297.53g |
|
3927
|
1459
|
| Fri 4th: |
2405 *
|
96%
|
fat: 84.92g |
| |
protein: 128.75g |
| |
carbs: 290.44g |
|
3793*
|
1388
|
| Thu 3rd: |
2254 *
|
90%
|
fat: 64.74g |
| |
protein: 108.61g |
| |
carbs: 311.40g |
|
3793*
|
1539
|
| Wed 2nd: |
1690 *
|
68%
|
fat: 80.82g |
| |
protein: 69.96g |
| |
carbs: 182.91g |
|
3793*
|
2103
|
| Tue 1st: |
2319 *
|
93%
|
fat: 73.45g |
| |
protein: 112.06g |
| |
carbs: 287.77g |
|
3793*
|
1474
|
| December 2012 |
| Mon 31st: |
545 *
|
22%
|
fat: 25.89g |
| |
protein: 36.60g |
| |
carbs: 41.29g |
|
-
|
-
|
| Mon 24th: |
2172 *
|
87%
|
fat: 136.40g |
| |
protein: 87.27g |
| |
carbs: 152.37g |
|
3841*
|
1669
|
| Sun 23rd: |
1597 *
|
64%
|
fat: 81.46g |
| |
protein: 91.86g |
| |
carbs: 126.53g |
|
3285*
|
1688
|
| Sun 9th: |
1744 *
|
70%
|
fat: 109.08g |
| |
protein: 103.67g |
| |
carbs: 89.21g |
|
-
|
-
|
| Fri 7th: |
2345 *
|
94%
|
fat: 111.17g |
| |
protein: 91.42g |
| |
carbs: 250.78g |
|
3909
|
1564
|
| Thu 6th: |
1976 *
|
79%
|
fat: 81.03g |
| |
protein: 131.25g |
| |
carbs: 175.29g |
|
3909
|
1933
|
