Boxcar Scotty
Joined May 2012
Posts
11
Following
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Followers
0
Weight History

Start Weight
288.0 lb
Lost so far: 9.4 lb

Current Weight
278.6 lb
Performance: losing 0.8 lb a week

Goal Weight
250.0 lb
Still to go: 28.6 lb

Boxcar Scotty's Weight History


Boxcar Scotty's Cookbook

cals: 135kcal | fat: 6.24g | carbs: 4.00g | prot: 14.57g
BBQ Pork Fingers
A light version of yummy classic.
cals: 405kcal | fat: 33.24g | carbs: 6.74g | prot: 24.89g
Grilled Stuffed Jalapeno Peppers
Jalapeno peppers stuffed with bacon, Italian sausage and cheddar cheese.
cals: 190kcal | fat: 6.47g | carbs: 9.72g | prot: 22.60g
Grilled Vietnamese Chicken
So easy grilled Vietnamese style chicken, sure to become a favorite.
cals: 163kcal | fat: 12.27g | carbs: 7.48g | prot: 5.93g
Kalbi Short Ribs
A delicious traditional Korean BBQ dish.
view complete cookbook

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Boxcar Scotty's journal

01 December 2012

start again!

05 June 2011

dani here will start anew on 6/6

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Other Member Diet Recent Activity

Kenna Morton commented on Vickiauntmick's Journal Entry.
Roschelle McGowan added barefootandpreg's Oatmeal Cookies II recipe to their cook book.
linda carol caldwell supported AprilLifts's Journal Entry.
raeofsnshne supported abbadabba's Journal Entry.
ny_shelly recorded a Journal Entry.
talitasegala supported moogiemynes's Journal Entry.
PbSULAK recorded a Weight Entry at 375.4 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.