Boxcar Scotty
Joined May 2012
Posts
11
Following
0
Followers
0
Weight History

Start Weight
288.0 lb
Lost so far: 9.4 lb

Current Weight
278.6 lb
Performance: losing 0.8 lb a week

Goal Weight
250.0 lb
Still to go: 28.6 lb

Boxcar Scotty's Weight History


Boxcar Scotty's Cookbook

cals: 135kcal | fat: 6.24g | carbs: 4.00g | prot: 14.57g
BBQ Pork Fingers
A light version of yummy classic.
cals: 405kcal | fat: 33.24g | carbs: 6.74g | prot: 24.89g
Grilled Stuffed Jalapeno Peppers
Jalapeno peppers stuffed with bacon, Italian sausage and cheddar cheese.
cals: 190kcal | fat: 6.47g | carbs: 9.72g | prot: 22.60g
Grilled Vietnamese Chicken
So easy grilled Vietnamese style chicken, sure to become a favorite.
cals: 163kcal | fat: 12.27g | carbs: 7.48g | prot: 5.93g
Kalbi Short Ribs
A delicious traditional Korean BBQ dish.
view complete cookbook

Other Related Links

Members


Boxcar Scotty's journal

01 December 2012

start again!

05 June 2011

dani here will start anew on 6/6

Boxcar Scotty's Recent Food & Exercise


Boxcar Scotty's Recent Activity

Boxcar Scotty's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

cherik1 supported mdh918's Journal Entry.
chellecormier17 recorded a Weight Entry at 130.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
lily thefox 34 recorded a Weight Entry at 172.0 lb.
grannie57 recorded a Weight Entry at 210.0 lb.
Grandma Angie 64 commented on their Weight Entry.
22Darla22 recorded a Weight Entry at 230.0 lb.
Jenibeann is following BigBellyBoy.