| April 2014 |
| Wed 23rd: |
150 *
|
8%
|
fat: 3.50g |
| |
protein: 3.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Tue 22nd: |
1216 *
|
68%
|
fat: 31.76g |
| |
protein: 35.72g |
| |
carbs: 206.83g |
|
-
|
-
|
| Mon 21st: |
1349 *
|
75%
|
fat: 32.56g |
| |
protein: 37.02g |
| |
carbs: 241.82g |
|
-
|
-
|
| Sun 20th: |
1627 *
|
90%
|
fat: 58.83g |
| |
protein: 44.51g |
| |
carbs: 241.34g |
|
-
|
-
|
| Sat 19th: |
1430 *
|
79%
|
fat: 45.32g |
| |
protein: 32.45g |
| |
carbs: 239.32g |
|
-
|
-
|
| Fri 18th: |
1394 *
|
77%
|
fat: 24.52g |
| |
protein: 25.52g |
| |
carbs: 287.69g |
|
-
|
-
|
| Wed 2nd: |
1660 *
|
98%
|
fat: 46.97g |
| |
protein: 41.44g |
| |
carbs: 287.68g |
|
-
|
-
|
| January 2014 |
| Tue 14th: |
1519 *
|
89%
|
fat: 53.94g |
| |
protein: 90.17g |
| |
carbs: 175.00g |
|
-
|
-
|
| Mon 13th: |
42 *
|
2%
|
fat: 2.56g |
| |
protein: 1.88g |
| |
carbs: 3.38g |
|
-
|
-
|
| Sun 12th: |
1177 *
|
69%
|
fat: 39.48g |
| |
protein: 59.31g |
| |
carbs: 147.35g |
|
-
|
-
|
| Sat 11th: |
1234 *
|
73%
|
fat: 34.94g |
| |
protein: 74.13g |
| |
carbs: 158.16g |
|
-
|
-
|
| Fri 10th: |
1663 *
|
98%
|
fat: 64.93g |
| |
protein: 90.88g |
| |
carbs: 186.79g |
|
-
|
-
|
| Thu 9th: |
1686 *
|
99%
|
fat: 71.80g |
| |
protein: 67.36g |
| |
carbs: 198.91g |
|
-
|
-
|
| Wed 8th: |
1415 *
|
83%
|
fat: 34.26g |
| |
protein: 79.15g |
| |
carbs: 211.16g |
|
-
|
-
|
| Tue 7th: |
1472 *
|
87%
|
fat: 38.82g |
| |
protein: 80.05g |
| |
carbs: 204.43g |
|
-
|
-
|
| Mon 6th: |
1622 *
|
95%
|
fat: 28.91g |
| |
protein: 95.72g |
| |
carbs: 247.58g |
|
-
|
-
|
| February 2013 |
| Fri 8th: |
1615 *
|
90%
|
fat: 94.66g |
| |
protein: 52.43g |
| |
carbs: 145.89g |
|
-
|
-
|
| Thu 7th: |
1518 *
|
84%
|
fat: 74.26g |
| |
protein: 57.51g |
| |
carbs: 162.55g |
|
-
|
-
|
| Wed 6th: |
1438 *
|
80%
|
fat: 66.20g |
| |
protein: 39.64g |
| |
carbs: 172.50g |
|
-
|
-
|
| Tue 5th: |
1047 *
|
58%
|
fat: 33.44g |
| |
protein: 30.46g |
| |
carbs: 152.27g |
|
-
|
-
|
