Connie M's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2010
Fri 10th: 688 * 38%
fat: 18.86g
|
protein: 28.43g
|
carbs: 102.72g
2346*  1658
Wed 8th: 1170 * 65%
fat: 34.65g
|
protein: 50.40g
|
carbs: 166.80g
2484*  1314
Tue 7th: 1151 * 64%
fat: 47.22g
|
protein: 52.49g
|
carbs: 133.40g
2266*  1115
Mon 6th: 728 40%
fat: 37.14g
|
protein: 40.64g
|
carbs: 60.01g
2356  1628
Fri 3rd: 317 * 18%
fat: 2.21g
|
protein: 11.95g
|
carbs: 66.18g
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