| November 2010 |
| Wed 24th: |
711 *
|
31%
|
fat: 30.34g |
| |
protein: 65.21g |
| |
carbs: 41.48g |
|
-
|
-
|
| Tue 23rd: |
1221 *
|
53%
|
fat: 31.96g |
| |
protein: 53.94g |
| |
carbs: 193.93g |
|
2525*
|
 1304
|
| Mon 22nd: |
1603 *
|
70%
|
fat: 56.12g |
| |
protein: 101.69g |
| |
carbs: 180.15g |
|
-
|
-
|
| Sat 20th: |
402 *
|
17%
|
fat: 16.49g |
| |
protein: 18.97g |
| |
carbs: 46.52g |
|
-
|
-
|
| Fri 19th: |
982 *
|
43%
|
fat: 41.69g |
| |
protein: 41.02g |
| |
carbs: 120.78g |
|
-
|
-
|
| Thu 18th: |
1771
|
77%
|
fat: 73.80g |
| |
protein: 86.88g |
| |
carbs: 210.25g |
|
2525*
|
754
|
| Wed 17th: |
1973
|
86%
|
fat: 64.62g |
| |
protein: 118.79g |
| |
carbs: 227.72g |
|
2251
|
278
|
| Tue 16th: |
1861
|
81%
|
fat: 49.83g |
| |
protein: 95.71g |
| |
carbs: 275.39g |
|
2894
|
1033
|
| Mon 15th: |
1920
|
83%
|
fat: 47.13g |
| |
protein: 108.90g |
| |
carbs: 281.42g |
|
2286*
|
366
|
| Sun 14th: |
2284
|
99%
|
fat: 78.32g |
| |
protein: 94.91g |
| |
carbs: 199.21g |
|
2353
|
69
|
| Sat 13th: |
2858
|
124%
|
fat: 112.76g |
| |
protein: 143.05g |
| |
carbs: 278.30g |
|
2897*
|
39
|
| Fri 12th: |
1893
|
82%
|
fat: 79.09g |
| |
protein: 104.11g |
| |
carbs: 145.24g |
|
2209*
|
316
|
| Thu 11th: |
2514
|
109%
|
fat: 73.54g |
| |
protein: 115.29g |
| |
carbs: 365.40g |
|
2599
|
85
|
| Wed 10th: |
2164
|
94%
|
fat: 55.99g |
| |
protein: 126.04g |
| |
carbs: 245.95g |
|
2225*
|
61
|
| Tue 9th: |
2030
|
88%
|
fat: 52.86g |
| |
protein: 108.23g |
| |
carbs: 237.10g |
|
2864
|
834
|
| Mon 8th: |
2096
|
91%
|
fat: 67.69g |
| |
protein: 106.17g |
| |
carbs: 272.97g |
|
2225
|
129
|
| Sun 7th: |
2920 *
|
127%
|
fat: 112.48g |
| |
protein: 84.16g |
| |
carbs: 156.37g |
|
2767*
|
 153
|
| Sat 6th: |
2108
|
92%
|
fat: 61.17g |
| |
protein: 112.15g |
| |
carbs: 287.85g |
|
2767
|
659
|
| Fri 5th: |
2347
|
102%
|
fat: 64.70g |
| |
protein: 140.34g |
| |
carbs: 255.73g |
|
2323
|
24
|
| Thu 4th: |
2288
|
99%
|
fat: 78.14g |
| |
protein: 88.50g |
| |
carbs: 322.13g |
|
2670*
|
382
|
