Consperrycy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2012
Thu 27th: 604 * 27%
fat: 29.44g
|
protein: 17.46g
|
carbs: 69.44g
- -
March 2012
Thu 29th: 299 * 14%
fat: 8.98g
|
protein: 17.96g
|
carbs: 37.56g
- -
Wed 28th: 1025 * 47%
fat: 34.47g
|
protein: 37.79g
|
carbs: 152.47g
- -
Tue 27th: 4155 * 189%
fat: 244.63g
|
protein: 116.11g
|
carbs: 381.35g
- -
Mon 26th: 2250 * 102%
fat: 65.43g
|
protein: 68.00g
|
carbs: 335.67g
- -
Sun 25th: 2598 * 118%
fat: 78.63g
|
protein: 69.04g
|
carbs: 213.01g
- -
Sat 24th: 2092 * 95%
fat: 73.85g
|
protein: 75.48g
|
carbs: 297.49g
- -
Fri 23rd: 630 * 29%
fat: 20.33g
|
protein: 30.60g
|
carbs: 88.57g
- -
Thu 22nd: 432 * 20%
fat: 1.81g
|
protein: 13.15g
|
carbs: 98.03g
- -
Wed 21st: 2396 * 109%
fat: 62.98g
|
protein: 93.38g
|
carbs: 394.94g
- -
Sun 11th: 1055 * 48%
fat: 38.06g
|
protein: 44.71g
|
carbs: 144.35g
- -
December 2011
Sun 18th: 856 * 39%
fat: 30.25g
|
protein: 39.23g
|
carbs: 109.09g
- -
Sat 17th: 587 * 27%
fat: 3.75g
|
protein: 26.23g
|
carbs: 117.09g
- -
Fri 16th: 1711 * 78%
fat: 62.87g
|
protein: 74.66g
|
carbs: 225.47g
- -
Thu 15th: 1951 * 89%
fat: 77.97g
|
protein: 124.80g
|
carbs: 194.81g
- -
Wed 14th: 1962 * 89%
fat: 51.35g
|
protein: 61.79g
|
carbs: 326.54g
- -
Tue 13th: 1859 * 84%
fat: 26.13g
|
protein: 84.46g
|
carbs: 327.59g
- -
Mon 12th: 1979 * 90%
fat: 64.51g
|
protein: 108.38g
|
carbs: 258.91g
- -
Sun 11th: 2167 * 98%
fat: 93.43g
|
protein: 75.90g
|
carbs: 270.86g
- -
Sat 10th: 2011 * 91%
fat: 59.98g
|
protein: 96.68g
|
carbs: 287.72g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.