| August 2011 |
| Fri 5th: |
790
|
99%
|
fat: 27.51g |
| |
protein: 65.51g |
| |
carbs: 77.49g |
|
-
|
-
|
| Thu 4th: |
686
|
86%
|
fat: 12.21g |
| |
protein: 51.89g |
| |
carbs: 98.66g |
|
-
|
-
|
| Wed 3rd: |
778
|
97%
|
fat: 23.96g |
| |
protein: 67.16g |
| |
carbs: 83.94g |
|
-
|
-
|
| Tue 2nd: |
542
|
68%
|
fat: 8.31g |
| |
protein: 78.03g |
| |
carbs: 56.23g |
|
-
|
-
|
| June 2011 |
| Wed 8th: |
1114 *
|
223%
|
fat: 30.38g |
| |
protein: 80.57g |
| |
carbs: 138.91g |
|
-
|
-
|
| May 2011 |
| Mon 30th: |
567 *
|
113%
|
fat: 16.14g |
| |
protein: 46.73g |
| |
carbs: 63.11g |
|
-
|
-
|
| Sun 29th: |
501 *
|
100%
|
fat: 10.02g |
| |
protein: 51.57g |
| |
carbs: 58.78g |
|
-
|
-
|
| Thu 26th: |
512 *
|
102%
|
fat: 10.18g |
| |
protein: 53.41g |
| |
carbs: 58.31g |
|
-
|
-
|
| March 2011 |
| Tue 29th: |
792 *
|
158%
|
fat: 30.06g |
| |
protein: 78.86g |
| |
carbs: 53.05g |
|
-
|
-
|
| Fri 25th: |
626 *
|
125%
|
fat: 26.29g |
| |
protein: 37.11g |
| |
carbs: 67.35g |
|
-
|
-
|
| Wed 23rd: |
344 *
|
69%
|
fat: 2.17g |
| |
protein: 8.83g |
| |
carbs: 84.69g |
|
-
|
-
|
| Tue 22nd: |
1457 *
|
291%
|
fat: 37.34g |
| |
protein: 119.85g |
| |
carbs: 163.12g |
|
-
|
-
|
| Fri 18th: |
1455 *
|
291%
|
fat: 73.48g |
| |
protein: 103.29g |
| |
carbs: 101.20g |
|
-
|
-
|
| Thu 17th: |
1507 *
|
301%
|
fat: 56.53g |
| |
protein: 83.84g |
| |
carbs: 172.10g |
|
-
|
-
|
| Wed 16th: |
1443
|
289%
|
fat: 73.67g |
| |
protein: 100.05g |
| |
carbs: 103.23g |
|
-
|
-
|
| Tue 15th: |
1126
|
225%
|
fat: 33.57g |
| |
protein: 92.93g |
| |
carbs: 117.40g |
|
-
|
-
|
| Mon 14th: |
1542
|
308%
|
fat: 70.28g |
| |
protein: 56.31g |
| |
carbs: 117.98g |
|
-
|
-
|
| Sun 13th: |
400 *
|
80%
|
fat: 19.07g |
| |
protein: 11.63g |
| |
carbs: 49.80g |
|
-
|
-
|
| Sat 12th: |
1479 *
|
296%
|
fat: 69.31g |
| |
protein: 105.29g |
| |
carbs: 119.96g |
|
-
|
-
|
