| March 2012 |
| Thu 8th: |
787 *
|
41%
|
fat: 20.75g |
| |
protein: 36.03g |
| |
carbs: 127.60g |
|
-
|
-
|
| Wed 7th: |
1414 *
|
74%
|
fat: 74.12g |
| |
protein: 40.20g |
| |
carbs: 166.26g |
|
2517*
|
 1103
|
| Tue 6th: |
1649 *
|
87%
|
fat: 87.92g |
| |
protein: 55.98g |
| |
carbs: 167.05g |
|
2414*
|
765
|
| January 2012 |
| Tue 31st: |
464 *
|
24%
|
fat: 20.38g |
| |
protein: 51.93g |
| |
carbs: 15.28g |
|
-
|
-
|
| Mon 30th: |
1215 *
|
64%
|
fat: 51.09g |
| |
protein: 68.18g |
| |
carbs: 120.29g |
|
2396*
|
1181
|
| Fri 27th: |
1982 *
|
104%
|
fat: 78.15g |
| |
protein: 89.62g |
| |
carbs: 194.83g |
|
-
|
-
|
| Thu 26th: |
1321 *
|
70%
|
fat: 55.45g |
| |
protein: 58.30g |
| |
carbs: 146.92g |
|
2086*
|
765
|
| Wed 25th: |
1702 *
|
90%
|
fat: 57.37g |
| |
protein: 57.72g |
| |
carbs: 245.68g |
|
2239*
|
537
|
| Tue 24th: |
840 *
|
44%
|
fat: 24.00g |
| |
protein: 60.00g |
| |
carbs: 97.00g |
|
2239*
|
1399
|
| Mon 23rd: |
2075 *
|
109%
|
fat: 81.25g |
| |
protein: 70.60g |
| |
carbs: 243.69g |
|
2262*
|
187
|
| Sun 22nd: |
2194 *
|
115%
|
fat: 105.81g |
| |
protein: 109.21g |
| |
carbs: 115.03g |
|
2656*
|
462
|
| Sat 21st: |
1867 *
|
98%
|
fat: 100.67g |
| |
protein: 78.03g |
| |
carbs: 212.49g |
|
2587*
|
720
|
| Fri 20th: |
1422 *
|
75%
|
fat: 88.05g |
| |
protein: 57.28g |
| |
carbs: 104.09g |
|
2434*
|
1012
|
| Thu 19th: |
1224 *
|
64%
|
fat: 36.09g |
| |
protein: 64.91g |
| |
carbs: 156.01g |
|
1926*
|
702
|
| December 2011 |
| Wed 14th: |
1390 *
|
73%
|
fat: 57.23g |
| |
protein: 78.72g |
| |
carbs: 175.48g |
|
2464*
|
1074
|
| October 2011 |
| Thu 6th: |
90 *
|
5%
|
fat: 0.50g |
| |
protein: 10.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Wed 5th: |
471 *
|
25%
|
fat: 21.45g |
| |
protein: 18.48g |
| |
carbs: 48.69g |
|
-
|
-
|
| Tue 4th: |
32 *
|
2%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 7.09g |
|
-
|
-
|
| Mon 3rd: |
1432 *
|
75%
|
fat: 66.05g |
| |
protein: 73.28g |
| |
carbs: 144.09g |
|
2358*
|
926
|
| Sat 1st: |
440 *
|
23%
|
fat: 20.00g |
| |
protein: 17.00g |
| |
carbs: 47.00g |
|
-
|
-
|
