Pamelarena2006's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Sat 11th: 232 * 17%
fat: 16.47g
|
protein: 17.09g
|
carbs: 3.88g
- -
Fri 10th: 1430 * 106%
fat: 104.14g
|
protein: 94.38g
|
carbs: 28.76g
- -
Thu 9th: 1327 * 98%
fat: 92.80g
|
protein: 99.88g
|
carbs: 20.31g
- -
Wed 8th: 1214 * 90%
fat: 93.12g
|
protein: 72.53g
|
carbs: 28.18g
- -
April 2013
Wed 17th: 970 * 72%
fat: 72.65g
|
protein: 58.36g
|
carbs: 23.75g
- -
Tue 16th: 1121 * 83%
fat: 82.16g
|
protein: 74.22g
|
carbs: 28.89g
- -
Sat 13th: 802 * 59%
fat: 61.07g
|
protein: 53.29g
|
carbs: 13.87g
- -
Fri 12th: 1306 * 97%
fat: 97.08g
|
protein: 88.34g
|
carbs: 32.99g
- -
Thu 11th: 1323 * 98%
fat: 97.64g
|
protein: 86.19g
|
carbs: 33.47g
- -
Wed 10th: 1248 * 92%
fat: 99.45g
|
protein: 70.50g
|
carbs: 32.73g
- -
Tue 9th: 1511 * 112%
fat: 125.16g
|
protein: 78.00g
|
carbs: 31.26g
- -
Mon 8th: 1272 * 94%
fat: 95.76g
|
protein: 83.29g
|
carbs: 25.92g
- -
Sat 6th: 1258 * 93%
fat: 98.68g
|
protein: 64.88g
|
carbs: 28.54g
- -
Fri 5th: 1268 * 94%
fat: 95.62g
|
protein: 79.68g
|
carbs: 23.69g
- -
Thu 4th: 1166 * 86%
fat: 81.32g
|
protein: 85.28g
|
carbs: 26.10g
- -
Wed 3rd: 1337 * 96%
fat: 86.37g
|
protein: 109.20g
|
carbs: 27.19g
- -
Tue 2nd: 1216 * 87%
fat: 92.28g
|
protein: 71.02g
|
carbs: 26.53g
- -
March 2013
Thu 21st: 700 * 53%
fat: 52.64g
|
protein: 40.11g
|
carbs: 24.53g
- -
Tue 5th: 1140 * 86%
fat: 81.27g
|
protein: 77.32g
|
carbs: 24.46g
- -
Mon 4th: 1399 * 106%
fat: 103.38g
|
protein: 81.90g
|
carbs: 28.57g
- -

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